Beth Frates MD

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Beth Frates MD

Beth Frates MD

@BethFratesMD

Associate Professor @HarvardMed, Author, Speaker, Coach, Award Winning Teacher, Alum @Harvard + @StanfordMed, Founder @pavingwellness

Boston, MA Katılım Ağustos 2012
48.3K Takip Edilen150.5K Takipçiler
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Beth Frates MD
Beth Frates MD@BethFratesMD·
Looking for a resource for foundational information on lifestyle medicine and adopting healthy habits? Please consider reading this book. It covers all 6 pillars of lifestyle medicine (exercise, nutrition, sleep, social connection, stress reduction, and avoidance of risky substances). #lifestylemedicine #health #mentalhealth #wellbeing #WellnessJourney
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Beth Frates MD
Beth Frates MD@BethFratesMD·
@CardioBornan Amazing! It will be a fantastic immersive experience in lifestyle medicine and coaching.
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Norberto Bornancini
Norberto Bornancini@CardioBornan·
@BethFratesMD Me?…at Cardiovascular Critical Care unit and Luggage at home, ready to travel to Boston next week 👨🏻‍⚕️🇦🇷🫀
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Beth Frates MD
Beth Frates MD@BethFratesMD·
Happy Wednesday! Today, focus on the people and projects that nourish your soul. For me, that's preparing for the live HMS in-person, immersion course next week, working on updates to books on health, running a group lifestyle medicine visit, and running 3 miles. You? 🤔 #WednesdayMotivation
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