BlackFemaleTherapists

Even small tasks start to feel big when your brain is in survival mode. When you’re overwhelmed, your body prioritizes getting through the day, not tackling the to-do list.

@Gail_BeAN @pennedbykameron Stephenson everyday!!!! lol

We not gone start the week off with lies. STEPHENSON over every school in the city. C'mon now that S on the chest just hit different. 701 is 1 of 1! Let's count the success stories from our HS. I see we gone have to show ngas @pennedbykameron bc they really playing on our top lol

@ScottieBeam Seriously! So many people have hit us up. So much so that we’re talking about it tomorrow Join us!!!!

This election has my anxiety up

POV: Calling my therapist after I just lost it on someone to get her agree that I took appropriate actions

@blackenterprise ❤️❤️❤️

Amber Dee, a licensed professional counselor, created Black Female Therapists to help Black people connect with mental health professionals who understand their cultural background. blackenterprise.com/black-female-t…

When someone can’t control you, they’ll criticize you

Friendly Reminder: Use your PTO

Trust that what is meant for you will always find you ❤️

Mental Health Check-In: 😊 - Feeling Great 😒 - Could Be Better But I’m Okay 😩 - It’s Just Too Much

Is it hard not to “truly” care what people think?

What’s the best advice you would someone that feels stuck?

If your hair isn’t “done”, does it affect your mood?

Should you treat friendships the same as you treat romantic relationships?

Can the opposite sex truly be “just” friends?

Are they really your type or more like your pattern?

In honor of #BIPOCMentalHealthAwarenessMonth, we’re proud to partner with @bftherapists to share tips on how to have a conversation with your doctor if you suspect you may be experiencing an eating disorder.

Married Couples: What’s your absolute best piece of advice for all newly married couples?

July is BIPOC Mental Health Month