OldManRunning

Congrats to Nathen Borgan, Faith Duncan, and Simon Heys for all earning OAC Athlete of the Week honors! All three Quakers posted top-three national marks in their respective events last week! @DubC_XCTR #QuakersMTAF #QuakersWTAF #WeAreDubC #experiencewilmingtoncollege

Buzzer beater call at home today! Thank you @DubC_MensHoops for the exciting game!

Heys Tabbed as OAC Scholar Athlete of the Month tinyurl.com/2ytem25x @DubC_XCTR #QuakersMXC #WeAreDubC #experiencewilmingtoncollege

2023 Great Lakes Regional Champion! Ready for one more week of collegiate cross country! Cannot give enough thanks to my family for the support! ❤️

Men's Cross-Country Heads to JCU for Regional Championships on Saturday tinyurl.com/yjktsja9 @DubC_XCTR #QuakersMXC #WeAreDubC #experiencewilmingtoncollege

Congratulations to the 2023 #OAC Men's Cross Country Individual Champion, Simon Heys! #OACChampion🏆

Pre-Nationals Victory Earns Heys OAC and USTFCCCA Athlete of the Week Honors tinyurl.com/3k5k77ht @DubC_XCTR #QuakersMXC #WeAreDubC

Here are our @EverythingTF National Athletes of the Week in collegiate cross country for October 9, 2023! ustfccca.org/2023/10/featur…

@D3GloryDays @DubC_XCTR Great race! Awesome course.

Simon Heys of @DubC_XCTR wins the 2023 D3 Pre-National meet running 24:46.2!

With Josie’s win tonight (she won the final point of her career with that familiar forehand winner 💪🏼) Josie Heys tied @_Josienicholss at #15 on the WHS Girls Tennis all-time wins list. Sectionals Monday!

Our senior Josie Heys stepped out of her comfort zone to play one of the best matches of her career at 2nd singles. Same with her dubs partner Jenna at 3. Great to see Reagan & Sofia playing so well together on the dubs court for a change of pace. ‘Cane wins 5-0!

Our Senior!

@D3GloryDays I’ve never cheered more for a runner in a race that Simon’s in (It’s rough for an old man to scream “Alex” then “Simon” for 25 laps). Alex is a great competitor and brings a lot of pride to Ohio.

Alex Phillip is back on top! That’s 6️⃣ national titles for the defending 10k champion. His secret? A lucky hat 🍀

MT&F | Brett Brooks & Simon Heys earn All-OAC honors for @dubc_xctr on day one of the OAC Outdoor Championships. #WeAreDubC #d3tf wilmington.prestosports.com/sports/mtrack/…

MT&F | A great run for Simon in Tennessee! Read - bit.ly/3mpEGIm. #WeAreDubC #d3tf

@OAC_commish Take the long way and swing by Wilmington…Kava Haus

Before I get too preoccupied with #d3hoops - someone hit me with a #FortWayne coffee shop rec for tomorrow morning.

Our 2023 D1, D2 & D3 indoor track rankings are now complete! Go check out our final top-20 lists on the D3 side while we prepare some content for the next week!

BREAKING 🚨🚨🚨 | Both Simon Heys (3K & 5K) and JJ Durr of @DubC_XCTR have qualified for the NCAA Division III Indoor Track & Field Championships in Birmingham, Alabama, next weekend! #WeAreDubC #d3xc

We should also note, this breaks his old school record of 8:19.42. Well done, @simon_heys! #WeAreDubC #d3tf

MT&F | Simon Heys is the @OHAthleticConf champion in the 5K! He wins the race with a time of 14:33. #WeAreDubC #d3tf