Byrnes Runnin Rebels

State CHAMPION x 2!!!!! 🥇🥇 Congratulations to Byrnes High junior, Choo Harris, on winning the 5A state championship in the 100 and 200 meters!🏃🏾‍➡️ 1st time a Rebel runner has ever taken home gold in both events, and he broke his school records doing it! 🏆 Way to go, Choo!

Heavy stuff here from Tim Kurkjian on the late, great, Bobby Cox

Kobe on Leadership: "Leadership is Lonely. If you are going to be a leader, you are not going to please everybody. You have to hold people accountable. Even if you have that moment of being uncomfortable."

100% committed

Coaches who only correct never connect. “Negative experiences without teaching kill morale.” - Nick Saban The hard moment isn’t the problem. Leaving it without a lesson is. That’s what transformational coaching actually looks like.

“There are only two options regarding commitment. You're either IN or you're OUT. There is no such thing as life in-between.” – Pat Riley Pat Riley hit the truth straight on the head: commitment doesn’t do middle ground. You’re either in, or you’re out. And that’s the way it is in life, in leadership, in relationships, and in anything worth chasing. There’s no championship in halfway. There’s no growth in hesitation. There’s no trust in a person who keeps one foot in and one foot out. When you’re in, you bring your whole heart. You bring your effort. You bring your attitude. You bring your discipline. You stop making excuses and start making plays. You do the hard thing when it’s uncomfortable. You stay locked in when others drift. That’s what commitment looks like. And when you’re out, be honest about it. Because the problem isn’t always failure-the problem is pretending. Pretending to be committed while giving partial effort will kill a team faster than a bad loss ever will. Great teams don’t need perfection. They need buy-in. They need men and women who decide, before the moment comes, that they’re going to be all the way in. So the question is this: Are you committed, or are you just interested? Are you all in, or are you still holding back? Because the standard is simple. IN or OUT. No middle.

Some shots of Upward Stars against Team New England!

15U City Rocks Vs. Upward Stars 🔥🔥