Thomas

@dollsnings 5-8kg🫣

edtwt how much are we planning to lose in april ?

@Mari0101mari 10am-8pm

Guys what's your eating window when you're not fasting for a whole day?

@Mari0101mari I’m pretty sure the deficit will just result in fat/muscle tissue loss. Water weight can be really sporadic. I remember I lost 23 pounds in a month one time and i wasn’t starving myself THAT bad

Hey guys I know you need to be in 7500cals deficit to lose 1kg but that doesn't apply to water weight right?I'm thinking of eating 800cals and burning 1100-1300cals everyday for April,maths says I'll only lose 6-7kgs but that's just fat weight not all weight I'm gonna lose right?

Down 8lbs since March 9th 😈

@ProV1Smile First beer of any vacation

Spitballing top 5 beers 1. Free beer 2. First beer of the weekend 3. AM airport beer 4. Campfire beer 5. Shower beer Taking input. Never afraid of constructive criticism.

@milaspoo I have an ed too 💔 I’m just a shitposter

NORMALTWT DNI NORMALTWT DNI NORMALTWT DNI NORMALTWT DNI

@milaspoo I usually just get like 10-15k being at work. But you’re right actually trying to get steps like how is it taking this long, especially on a hike 😣

just walked for an hour straight.. only at 5000 steps how do yall get to 10000..

@m_takewaka Amazonで、KinderのBBQソースが見つかるかもしれません。

What's your recommended BBQ sauce? Is it Yoshida's sauce?

seven months no tinder no hinge no dating apps no sex no partner no intimacy no NOTHING

@kindakels_ @three6gothia I didn’t even notice 😔💔

@bigtizzlee @three6gothia too*

unmatched so fast lol dis just means he wants to experience me and nothing else

@kindakels_ @three6gothia Women do this to. My ex did

@three6gothia This is so unattractive why do men even get on dating apps RIGHT after getting out of a relationship

@lanadenden An it’s damn sure working. Good on you. Just proves that you don’t need to follow the same shit as everyone else. Just be consistent. Good shit dude

@bigtizzlee chest and shoulders, biceps and triceps, shoulders and back, legs and biceps, probably not optimal just what works for me

#gymtwt 2 and 1/2 years of lifting

Clavicular Interview youtu.be/-_6mni6k0Zw?si… via @YouTube GETTING MY POPCORN READYYYY

@Mari0101mari Small apple and a light n fit Greek yogurt.

#Edtwt if you had 150 calories left for the day what are you eating? (Don't be best ana and say you'll skip it choose something)

@Czar_Of_Silly Howwww. Gatorade is the worse mixer/chaswr

Back in my day we use to drink these half way, and then fill the rest up with 151 rum, I’m glad Tiger is still living that legacy

@yuuukta @Syraavibes Yesssss

@Syraavibes Bc I believe strongly in the message of this meme

would yall keep tweeting with 0 likes?

@softlyneed I can’t lie I thought the same exact thing

He looks like a monkey I’m crying

@ratssss_4 @calajms They cook the most disgusting primitive meals I’ve ever seen. Takes no skill to cook chicken or beef and rice

@calajms the bigger guys with biceps tend to know how to cook because they need their protein to achieve bigger moosckles

everyone talks about biceps, but have you ever met a guy who can cook and asks you what he should cook next?