Blenda Chan

April deal 💪🏼 25% off Standard and Premium Packages: Personal Training Specialist, Fitness Instructor Specialist or Healthy Eating & Weight Loss Coach Certification courses that are listed on our schedule Discount code: CERT25OFF #promotion #canfitpro #personaltrainer

What's for lunch? Today, I'm having a quinoa bowl. What about you? What's for lunch? I'm Blenda, a Registered Holistic Nutritionist and a Personal Trainer, with a special focus on women's health. I offer 121 nutrition coaching, personalized meal planning, and wellness talks.

Pilates focuses on strengthening all muscle groups evenly, ensuring that no side of the body is neglected. This balanced approach is great for addressing any muscle imbalances you might have. #movementismedicine

It’s never too late to start building strength and feeling better. Small, consistent steps can lead to powerful long-term change — and you don’t have to do it alone. I’m here to support you every step of the way. #stouffvilleontario #onlinetraining

Hi! I'm Blenda 👋 I'm a Registered Holistic Nutritionist with over 20 years of experience in nutrition. I’m also a Certified Personal Trainer and CPR Instructor. I offer meal plans, 1:1 nutrition coaching, supplement guidance, and corporate wellness programs.

🤷‍♀️ What's for dinner tonight? Tonight, our family is having barbecue pork (char siu), quinoa, and broccoli. What about you? What's on your dinner plate today? I'm Blenda, a Registered Holistic Nutritionist and a Personal Trainer, with a special focus on women's health.

Pilates focuses on strengthening all muscle groups evenly, ensuring that no side of the body is neglected. This balanced approach is great for addressing any muscle imbalances you might have.

It’s never too late to start. Small, consistent steps can lead to powerful long-term change — and you don’t have to do it alone. I’m here to support you every step of the way. #movementismedicine #onlinetraining

It’s never too late to start building strength and feeling better. Small, consistent steps can lead to powerful long-term change — and you don’t have to do it alone. I’m here to support you every step of the way. #onlinetraining #personaltraining

🤷‍♀️ What's for dinner tonight? Dinner doesn’t have to be complicated. Sometimes, simple ingredients can come together to make a satisfying meal. Tonight, our family is having fried rice, chicken wings, and broccoli. What about you? What's on your dinner plate today?

15% off CPR A & AED or CPR C & AED for the month of April Discount code: CPRSAVES 📅 Upcoming Dates: April 18, 2026 at 12pm in Stouffville - course ID 135348 (CPR A & AED) May 8, 2026 at 11:30am in Stouffville - course ID 135349 (CPR A & AED) canfitpro.com

Hi 👋 In celebration of Earth Day! I have set up a neighborhood clean up on April 19th from 11am to 12:30pm. Meet at parkette near Sunnyridge and Filbert. Everyone is welcome! Come out and help make our community sparkle!

April deal @canfitpro 💪🏼 25% off Standard and Premium Packages: Personal Training Specialist, Fitness Instructor Specialist or Healthy Eating & Weight Loss Coach Certification courses that are listed on our schedule Discount code: CERT25OFF canfitpro.com/get-certified/

Mama-son moment ❤️ Happy Monday! It’s never too late to start. Small, consistent steps can lead to powerful long-term change — and you don’t have to do it alone. I’m here to support you every step of the way. #movementismedicine #onlinetraining

15% off CPR A & AED or CPR C & AED for the month of April Discount code: CPRSAVES 📅 Upcoming Dates: April 18, 2026 at 12pm in Stouffville - course ID 135348 (CPR A & AED) May 8, 2026 at 11:30am in Stouffville - course ID 135349 (CPR A & AED) canfitpro.com

❤️ Learn to Save a Life ❤️ @canfitpro A cardiac emergency can happen anywhere — in the gym, at home, or in class. Be prepared. Be confident. Be certified. ❤️🫀 canfitpro.com #CPRTraining #CPRCourse #CPRCertification #canfitpro #AEDTraining

Week 6 💪 amazing work ladies! Sign up now for classes starting the week of March 30th, 2026 thenockacademy.com/events #StouffvilleTraining #SupportLocalBusiness #StouffvilleWellness #StouffvilleOntario

❤️ Learn to Save a Life ❤️ @canfitpro A cardiac emergency can happen anywhere — in the gym, at home, or in class. Be prepared. Be confident. Be certified. ❤️🫀 📅 Upcoming Dates: April 3, 2026 at 9:30am in Scarborough - course ID 135803 (CPR A & AED)