amanda

@SapphicStonerz @xoangellixellie @nallxii womp

Jan vs April 130lbs vs 99lbs

@internetgirliie @menamisu

@bonfaglio @menamisu rattle rattle

The concept of being able to see my ribs but look average af

@internetgirliie @menamisu coming from the ones who starve themselves and send no nutrients to their brain LMFAAAO

@bonfaglio @menamisu being this dumb must be fun like does your head rattle

Etsy witch. Make his dick fall off

@sof_v9 @nallxii as for workouts, i do 2 lagree classes a week, 10k+ steps a day, and 2 days of gym (lower body, upper body) with a 10-15 min weighted ab routine after. starving and just walking wont get you there. i used to do that and you will always stay skinny fat

@bonfaglio @nallxii How did u get abs omg tell me everything

@sof_v9 @nallxii so the thing about abs is that they are a muscle so to see them visibly you need them to grow + low bf. you will not have abs starving urself. you need a cal deficit of enough cals to get in the protein! im 5’2, eat roughly 1,200 a day, and 100-105g of protein.

@xoangellixellie @nallxii coming from an eating disorder account this is very bold and brash please get the help you need

@bonfaglio @nallxii I don’t mean about your cal intake babe it seems like you’re struggling with disordered thoughts and eating, but even if you aren’t, we are simply telling you to be safe 💗

@xoangellixellie @nallxii

@bonfaglio @nallxii Yeah sure girl that’s not how your account and bodychecks are looking please just stay safe regardless

@bbpinkkiss @menamisu it came up on my feed womp womp hoes mad ur never gonna look the way u want with ur mentality

@bonfaglio @menamisu saying youve gotten help but you're still engaging in disordered spaces???? if you aren't fully recovered then get out, and if you are then you're just being a bitch despite having some semblance of understanding why "eating more and working out" isn't that easy

@skinnipupp this plus eating healthy is literally how u get fat loss are you slow

People who don’t know anything about weight loss: just workout?

@bbpinkkiss @menamisu get some help like i did, seraphina!!!!

@bonfaglio @menamisu so close, amanda, this is a disorder!!

@acheydream @menamisu u guys wanna be skinny but not put in the real work to look it. make it make sense

@bonfaglio @menamisu eating disorders make starving compulsive, its not a choice, stop acting like it is

@bbpinkkiss @menamisu u bitches wanna be skinny so bad but get mad when u get told the real cheat code

@bonfaglio @menamisu do u want me to call bella hadid

@SKINNYGUNK u have the potential to have such a good body if u stopped starving urself and actually put in the real work

sick as fuck this morning n it's making me super bloated :(

@vsdiors well ur not gonna get there from ⭐️ving (my 2 month diff credentials)

this is my exact dream build

@larabolotinha add me to the list

꒰ ꪆ୧ ꒱ Antes e depois de pessoas que emagreceram! - (parte 8) — 🪡 Uma thread para o edtwt!

@eatkcals feb 27 -> april 26 mog

só queria que essas estrias sumissem. 67 kg > 59 kg (ᅌᴗᅌ* ) 4 de março > 26 de abril

@nallxii i eat 1,200 cals a day but i workout a lot and dont have an ED. starving wont get u the results u want i promise

@bonfaglio omg please stay safe that's CRAZY <333