Bonge retweetledi
Bonge
3.5K posts
Bonge retweetledi
If you are FAT,
Stop jumping aerobics like a madman.
Simply:
• Fix your diet.
• Walk 10,000 steps daily.
Once you lose ~ 12 Kgs or after 3 months of consistency, go to the gym for resistance training to fire up metabolism and preserve muscle.
Don't be an educated fool.
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Bonge retweetledi
Men, butt hair is a puberty-driven secondary sex trait: thicker terminal hair linked to apocrine glands that help manage moisture, reduce friction & aid scent dispersal for chemical communication, an evolutionary leftover from our ancestors.
Usinyoe yote!
doi.org/10.1210/endrev…
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Bonge retweetledi
I will just say that when treasury offered a bond at near 18%, that should have been the first clue that they are reinvesting the proceeds of theft.
Henix Obuchunju@Obuchunju
Governance expert Cyprian Nyamwamu has dropped a bombshell on Spice FM. He claims that someone in the Uhuru Ruto government borrowed money on behalf of Kenya, stole it, then lent the same money back to the country. What kind of greed is this?
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Bonge retweetledi
Destroy the economy then come to larp as a fellow concerned citizen. manipulation masterclass
NTV Kenya@ntvkenya
Uhuru Kenyatta to Ruto: Address the fuel crisis. Malumbano na chuki haitusaidii. Wakenya hawatakula maneno.
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Being charged 160 bob to send 1,000 Kenyatta shillings is wicked !
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Bonge retweetledi
And they will ignore all of these things and pass it without changing even a comma.
Citizen TV Kenya@citizentvkenya
Finance Bill 2026 Hearings: Manufacturers and FKE fight tax proposals Stakeholders submit views on the Finance Bill 2026 KAM warns of rise in prices of agricultural products KAM wants KRA to retain a percentage of vat for refunds KAM oppose duty on agricultural packaging materials #CitizenMondayReport
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Day 6 of being Premier League Champions 🤭
Edzil Saliba Timber@Ednah___
Day 5 of being Premier League champions ! LFG , bring the cup , it’s coronation day 🥳😝
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Bonge retweetledi
Bonge retweetledi
Guys.
Can we do opensource cab hailing services to rival Uber? India did a similar thing.
The reason why I think we can win, is that, we’ll not be profit driven like Uber.
We take as little as possible. It could b subscription based or a very modest take per trip. Enough to run the services and maybe fund a co-working space.
Another angle I’m seeing is that, it could give an opportunity to new devs to get a hands on experience. This could be SDE, support, analytics etc.
Just some crazy shower thoughts. Just a conversation.
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Bonge retweetledi
Bonge retweetledi
In his book, Walter Rodney pointed out that colonialism deliberately restricted local trade and industry in Africa. To suggest that Walter Rodney was wrong while blaming Africa's poverty on the very policies which he wrote about just exposes the fact that Magatte Wade never actually read "How Europe Underdeveloped Africa".
Magatte Wade@magattew
Walter Rodney was wrong. Africans are poor because too many African countries make it hard to start businesses, get permits, access reliable electricity, trade freely, protect property, enforce contracts, attract investment, and keep the rewards of hard work. Singapore is richer than Britain, its former colonizer. Switzerland, which never built a colonial empire, is richer than Spain and Portugal, two of the greatest imperial powers in history.
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Bonge retweetledi
Bonge retweetledi
The National Assembly resumes this afternoon with a full in-tray on the macro-fiscal front:
· Finance Bill 2026 First Reading
· Reduction of publication period for Central Bank of Kenya (Amendment) Bill No.27 of 2026 & Kenya Revenue Authority (Amendment) Bill No.28 of 2026
· Consideration of Senate Amendments to the Division of Revenue Bill No. 2 of 2026
· First reading of the Business Laws (Amendment) Bill No.51 of 2024
· First reading of the Central Bank of Kenya (Amendment) Bill No.27 of 2026
· First reading of Kenya Revenue Authority (Amendment) Bill No.28 of 2026
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Bonge retweetledi
Tukue serious kidogo! What are you buying here? Impact both front and rear, That price is also crazy
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The Moi era shortage of power infrastructure was hijacked by politicians and foreign lenders to sell privatised power plants leading to expensive electricity.
This has become a permanent strategy because it is extremely profitable for both politicians and foreign lenders
IIXVIIIV 🇪🇹@Darius19058
@denniskioko Ethiopia sells power to Kenya for $0.065/kWh, but the Kenyan government resells it for $0.26/kWh, which is a 400% markup.
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Kenya Private Sector Alliance has made several proposals on the Finance Bill 2026:
— Reduce PAYE from 35% to 30%
— Stop KRA from freezing bank accounts during ongoing tax disputes in court
— Increase personal tax relief to Sh3,000
— Keep VAT exemptions on money transfer and financial services
— Retain zero-rating on pharmaceutical raw materials and essential medicines
— Reduce VAT on agricultural inputs from 16% to 8%
— Maintain tax exemptions on electric motorcycles, bicycles, and lithium-ion batteries
— Oppose new taxes on aircraft and aircraft parts
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Bonge retweetledi
Na muwache kuwaste time opposing anything on the finance bill. By the end of 2026, whatever you reject will be slipped in silently as you make noise about which celebrity divorced their spouse.
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Bonge retweetledi
Actually AWS is hiring Data Centre engineers and willing to relocate you to Europe from Kenya. Go to aws careers and and search for DCIO roles in Europe and apply
Victor Kipkorir@vickipbett_
@AngelofVerdant That I am a certified data center engineer and I can't get a desently paying job is nuts.
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Kununua sio pesa mingi shida ni Hapo running cost. 5km/l means if you live 25km from work kila siku ni 50/5=10 10L x 180 ni 1800.
Mwezi moja fuel only bila weekends na kwenda ocha ni 45,000.
Ukiweka maintenance na insurance Luwere luwere
Stronger men than me exist out here
Michael@JaMtoka
• 2019 Toyota Land Cruiser ZX — URJ202 🇯🇵 • KSh7,500,000 • Mileage: 35,000km • Fuel Tank: 93L • Location: Nairobi 🇰🇪 — South C • +254733665551 • sales@beyondtarmac.co.ke • 7 Leather Seats • Coolbox • Shark Fin Antenna • Sunroof • 4600cc NA V8 Petrol (1UR-FE) ❤️❤️ • 304hp/439Nm • 6-Speed AT • 4WD + CRAWL • Active Height Control • 10 Airbags • Downhill Assist Control • TCS - Traction Control System • EBD - Electronic Brake Force Distribution • VSC - Vehicle Stability Control • ABS • Brake Assist • Cruise Control
Indonesia