ㅎ

you can fake streams, but you can never fake influence.

Wherever I am in the next 2-3yrs,I hope I’m genuinely happy

on a real note growing up with bts and having them by my side in my adult years is saving my life every day

@J00NL0VR_ sign me uppp🥹

hii filo armyss !! interest check 💜 goyang day 3 con - will push through if 100 yung interested 🥹 - 30 php per slot - google meet / zoom

Get out of your fucking room. Pack your laptop and go to a coffee shop. A hotel. Rent a bnb for the weekend. Go to a different city. The only cure to depression is just leaving the house at every single possible opportunity no matter how badly you don’t want to.

The actual research is wild. Every time you push down a feeling, your brain has to choose between suppressing that emotion and recording what’s happening around you. It picks the suppression. The memory doesn’t get saved. A 2000 Stanford study confirmed this: people told to hide their emotions while watching a film remembered far fewer details than people who just reacted naturally. Suppressing emotions uses up mental energy, and that leaves less brain power for saving new memories. Brain scans show why. A 2012 study found that suppression quiets the hippocampus (your brain’s memory-recording center) right when it should be saving information. The two brain regions that normally team up to lock in memories stop talking to each other. Over time it gets worse. Suppression keeps cortisol (the stress hormone) elevated, and cortisol shrinks the hippocampus. Chronically stressed people can lose 10 to 15% of its volume. Just three weeks of high cortisol can shrink the tiny connection points between brain cells by about 20%. The good news: studies show this shrinkage can partially reverse once stress levels drop. Not necessarily permanent. A Finnish study of 1,137 older adults tracked over roughly a decade found that habitual emotion suppressors had nearly 5x the risk of developing dementia, even after controlling for genetics, smoking, obesity, and education. There’s a better way to handle emotions that doesn’t cost you your memory. It’s called cognitive reappraisal: instead of bottling the feeling, you reframe what’s causing it. (“This meeting isn’t a threat, it’s practice.”) A 2003 Stanford/UC Berkeley study found reappraisers had more positive emotion, better relationships, and higher wellbeing. Suppressors got the opposite on every measure. And reappraisal carries zero memory cost. The difference comes down to timing. Suppression kicks in after the emotion has already fired, so your brain is fighting its own response while simultaneously trying to record the moment. Reappraisal changes how you interpret the situation before the emotion fully activates. Same event, same person, but your hippocampus stays free to do its actual job: recording your life.

happy 6 years to the most devastating song bts has ever made

WE LOVE U ILLIT WE LOVE U LE SSERAFIM WE LOVE U BTS FUCK U MHJ U WEIRDO HAG

i gotta marry somebody that takes holidays seriously. a family person. birthdays, graduations, anniversaries etc, must all be celebrated fully in my household😌

🫩

LIKE🥹

pls if you're of age don't bring your family members or partners who aren't even fans to these concerts we have so many armys dying to see bts for ages who never had the chance to see them live leave the casuals and locals at home i'm begging you

praying for tannies' good health for the entirety of tour<3

i just know this is gonna be SO big like imagine halos mga trentahin na tayo sa fandom with adult money na ngayon 😭 we were once a teenager who cannot afford to attend their concert and hopes na “sana kapag pwede na, pwede pa” kaya i’m sure malalang digmaan ‘to. goodluck malala

🍀🧿🙏🏻🤞🏻 🍀🧿🙏🏻🤞🏻 🍀🧿🙏🏻🤞🏻 🍀🧿🙏🏻🤞🏻 🍀🧿🙏🏻🤞🏻 🍀🧿🙏🏻🤞🏻 🍀🧿🙏🏻🤞🏻 to those who are reading this, we will get our hands on those bts concert tickets 🍀🧿🙏🏻🤞🏻 🍀🧿🙏🏻🤞🏻 🍀🧿🙏🏻🤞🏻 🍀🧿🙏🏻🤞🏻 🍀🧿🙏🏻🤞🏻 🍀🧿🙏🏻🤞🏻 🍀🧿🙏🏻🤞🏻

DONT FORGET TO CALL YOUR BANKS BEFORE PRESALE HAPPENS SO YOUR PAYMENTS DONT GET DECLINED

I'm a lucky girl, the universe favors me, that's why I'll see Bangtan. Secured tickets with desired seats & low QN with no bad strings or negative consequences. NONE OF THIS IS A COINCIDENCE, IT'S ALL MEANT FOR ME. 🧿🪬🍀

[#오늘의방탄] #방탄소년단 <THE WINGS TOUR IN MANILA>에서 만난 아미들~~ 즐거우셨나요!?!? 다음에 또 만나요! 💕

RESULTS ARE OUT! MA, PA, BABALIKAN NA KAMI NG BTS😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

he was so INSANE for this..