Boy Blue

In early 2023 I hit 350 lbs and it felt like a slap in the face, punch in the gut, and kick in the nads all at once. 😩 I was done. Depressed. Frustrated. So I finally got serious:
I leaned into the “do’s” of the Word of Wisdom (grains, fruits, veggies, herbs), ate less, moved more, and made my health a daily priority. I wasn’t perfect — but consistent. Now in 2026? Down over 110 lbs (aiming for 125 total) and I feel incredible. More energy, better mood, and yeah… I’m enjoying looking good for a minute 😂 Here’s the proof — before & after. What do you think — can you see the difference? Drop a 🔥 if you’re working on your own transformation 
Or comment: What’s holding you back right now? Let’s talk 👇 #WordOfWisdom #WeightLossJourney #LDSFitness

@RealSlothSlayer Another Testament is different than another Gospel. Keep trying tho

I mean... 😁

@gaptoothdummy Who determined canon and when was that decision made?

The Book of Enoch is not informative, it's not helpful. It should be disregarded by any believer. It's historically interesting but does not advance the Gospel or any important teaching for Christian life. If Protestants, Orthodox and Catholics all reject it as canonical, there is a good reason for it.

@CharlesTingler Good decision

My drinking days are over. No more alcohol for Charles Tingler. It's time to let it go.

@micheal_ws18 My favorite gym time! I wish I could get back to that

People who hit the gym between 10am–11:30am clearly mastered their schedule or they’re doing well in life..

@TterThe2 Dang!

Guys, I don’t want to brag but… Hello, Beautiful.😍

@MorganHousley1 Amen 🙏 Christ is our Savior and King!

Every knee shall bow to Him, and every tongue shall confess that Jesus Christ is Lord. ✝️

@HumblyB @ZacharyLevi Right? I loved their beat boxing skills.

@BoyBlue @ZacharyLevi Rappers don't beat box like they used to.

Beastie Boys “License To Ill” 😎

@Kris_teen1 Embrace the soreness and pain you’re going to feel! 😂 once you start you can’t stop

Leg Day 1 in the books! Only one video today gym was super busy. I really wanted to try BSS on the smith machine all were taken. Will try again next week💪

@AlphaBratAlina Killing it! Keep grinding

I’m the standard, not the exception 💅

@Geekdaddy75 This was my experience too. We were blessed as young boys

Although Carrie Fisher as Princess Leia was my first big-screen crush, Erin Gray as Colonel Wilma Deering was my first small-screen crush. Who was yours?

@Bobby_Clayson @Lew541207 I love the spiritual power the Book of Mormon has!

If you are feeling a lack of the Holy Ghost, Read the Book of Mormon. This evening I was feeling a hungry soul. And so I cracked open Alma 12 and felt incredibly fed.

@patriot_savvy Prayer is a great way to start the day! Thank you for sharing yours. 🙏

@tiffanee_dawn Aw yeah! Can’t wait for Season 3! I’m loving this show!

My body is ready

@Lew541207 Yes! The Book of Mormon contains the Word of God! Read the Book of Mormon along with the Bible and you will draw closer to Christ than ever before.

We Latter-day Saints find Jesus Christ in both the Bible and the Book of Mormon. The Book of Mormon is another Testament of Jesus Christ and is there to guide us to Jesus Christ.

@kelandren3 Aw yeah! Get it girl!

I have a bicep!!!!! 🥹🙌🏼💪🏼 I haven't seen my biceps in decades. DECADES!!! The gym doesn't make the problems, worries or pain go away, but it sure feels hella good to get stronger! Biceps, shoulder & back. 5 miles walked. #gymtime #gymlife #gymtherapy #weightlossjourney #pcos

@TRHLofficial 😂😂 nice!

Just unfollowed everyone with their shit together so if you’re reading this, what’s up you fkn trainwrecks 🫶

@HumblyB @ZacharyLevi I had this one too

@ZacharyLevi I'm pretty sure it was the Fat Boys for me. I bought the Beastie Boys later.

@ZacharyLevi Same! But it was the cassette

@LatterDayDrPepr I haven’t had that experience yet. Other than my cousin @kimball_hansen whom I knew before X and probably in the pre-existence.

Funny when you see someone on X that you’re pretty sure you know them in real life

@StarWarsDaily_ All time GOAT 🐐