BEST

The way we eat determines how healthy we are in the long run. When we're young greasy, fast food stops several times a week may not have much impact, but the impact you don't see in the moment will manifest itself later in life. #BrainFood #Food bit.ly/3ZMce1j

The way we eat determines how healthy we are in the long run. When we're young greasy, fast food stops several times a week may not have much impact, but the impact you don't see in the moment will manifest itself later in life. #BrainFood #Food bit.ly/3ZMce1j

article. #empoweryourbrain #secondlife #BESTBrainBusters

Virtual worlds, especially Second Life, provide an invaluable lifeline for many in our community who are isolated for a variety of reasons. Join us for our monthly Brain Busters discussion on Tuesday, 4 April, at 11am SLT. Read more about it in this bit.ly/3KolfZX

Social Media Health & Balance via @brainenergyteam - Now more than ever we need #socialmedia to keep us in contact with friends & family. Striking a balance is important. Check out these tips on staying safe & when to switch off. #braininjury #TBI brainenergysupportteam.org/2020/social-me…

"Falls account for the majority of acquired #TBI... But how to avoid falling in the first place is another issue. Here are some things that can be done to prevent falls, especially for seniors:" as explained by Isaac via @brainenergyteam #braininjury brainenergysupportteam.org/archives/49218

Spring is here. Open the windows. Let the stale winter air out and the fresh air in. Visit our website and learn 10 easy self-care tips you can act on now. #health #Mindfulness #selfcare #wellness #empoweryourbrain bit.ly/3TxD1Nf

Brain injury is not an event or an outcome. It is the start of an often misdiagnosed, misunderstood, under-funded neurological disease. Read more at brainenergysupportteam.org/archives/1090 #empoweryourbrain #BESTbraintalk #braininjury bit.ly/3LelkAj

Self-care is an important part of any healthcare regimen. Read Isaac Peterson's latest article exploring his self-care journey on our BEST blog. #empoweryourbrain #IsaacPeterson #selfcare #BESTbraintalk bit.ly/3ID8OHE

#selfcare #BESTbraintalk

"While I follow the doctor’s advice, I also allow myself the space to come up with my own individualized care plan." Read details of Isaac's experience and the rest of what he shares with our readers at our website. #empoweryourbrain #IsaacPeterson bit.ly/3ID8OHE

Did you know that the lotus grows in muddy water? It is said that the muddier the pond, the more beautiful the flower. #empoweryourbrain #empowerment #mindfulness #seflcare bit.ly/3IBHJFJ

Did you know that the lotus grows in muddy water? It is said that the muddier the pond, the more beautiful the flower. Read more at our website. #empoweryourbrain #empowerment #BESTtalk #mindfulness #BESTselfcare #selfcare bit.ly/3IBHJFJ

This is the time of year when your immune system takes a beating. Learn how the 10 immune system boosters in this article and you just might get through the season with your armor of good health undented. #Nutrition #selfcare #wellness #empoweryourbrain bit.ly/3kbSsxq

It's February. Cold, wet, windy, and snowy. I know you believe chocolate and flowers make these days a lot easier to take. Just wanted you to know how much we appreciate you! #empoweryourbrain #BESTvalentine #virtualhug bit.ly/3lDqtXT

Remember the song lyric, "Rainy days and Mondays always get me down"? Well, not at BEST! We're here to remind you that no matter what happens you can handle it. We have the tools to support your success. #empoweryourbrain #BESTbraintalk #MindfulMonday bit.ly/3XAd4Ny

We know stress increases inflammation and weakens the immune system. Self-talk is the easiest way to improve your well-being and increase your happiness. Visit our website to learn more.#empowerment #health #MentalHealth #Mindfulness #wellness bit.ly/3EpgXOD

#IsaacPeterson #empoweryourbrain #BESTbraintalk

How does that work? I mean, elephants can grow to be over a ton. Read more of Isaac's article at brainenergysupportteam.org/archives/23079

Have you ever seen a circus elephant standing serenely, tied to a little peg in the ground?  bit.ly/3DWqxbi