lexi, MD🔜🩺

To Shuvee, I just want to thank you for being the reason why I met so many amazing people this year! You bridged connections I never expected to bloom beautifully! I promise to continue supporting you in my little ways in the coming years! Love you, Shuvee! ❤️✨ Yours, Lexi 💋

Fans need to step out of the delulu bubble sometimes & accept that people in the industry can simply be friends. Shipping isn’t wrong but it becomes unhealthy when it turns into entitlement or forcing narratives onto REAL PEOPLE who have their own lives. You don’t own your idols!

I told shuvee the videos were going around out of shock, as i went to dinner at first thinking it was just going to be intimate and private. People forget we are all friends in this industry. Why do we keep pitting people against each other?

Hey guys, I’m out of the country right now on a short break but I’ve been seeing a lot online. I don’t usually speak up, but I think it’s about time we stop spreading hate and constantly comparing people. There are far more important things happening in our country.

The fact the world is not run by women astounds me

i need liza soberano to be hollywood famous so locals can finally listen to her and abolish the tired ass loveteam culture 🙂↕️

i can smell fragile masculinity from a mile away

inaway ba ng A'tins si shuvee kasi kinilig siya sa idol niya? HAHAHAHAAHJA I DON'T THINK SOOOO 😛 bakit ung iba dyan???? hmmm

God didn’t just take His time with them. He perfected every detail of their faces. There’s something even more captivating knowing they’re in love. ❤️ Imagine the kind of faces their kids would have. UNREAL!!! Anthony and Shuvee, you guys are goals!!!

This is what a full-blooded Filipino looks like.

hating on a woman and siding with these two misogynistic men is honestly wild

This is a great thesis statement for an argumentative essay

Kate Sharma suffered so much in silence that she developed a coping mechanism to shake the pain away

ANO TAYO NYAN GAGRADUATE???

in filipino terms, robin padilla becoming senator

see when u let people who are willing to change grow instead of dragging them to filth as if they were the corrupt ones themselves

Shuvee showed clear character development, yet some of you are still mad. Why? Because it was never really about wanting her to improve, but about wanting a reason to keep hating her. Now that she’s changing, that reason is disappearing and y’all are furious. 😋💓

GO TO THAT CONCERT GO TO THAT FANMEETING BUY THOSE ALBUMS!! THAT MAY BE THE LAST TIME YOU SEE YOUR FAVES AS A WHOLE GROUP 😭😭😭😭😭😭😭😭

The actual research is wild. Every time you push down a feeling, your brain has to choose between suppressing that emotion and recording what’s happening around you. It picks the suppression. The memory doesn’t get saved. A 2000 Stanford study confirmed this: people told to hide their emotions while watching a film remembered far fewer details than people who just reacted naturally. Suppressing emotions uses up mental energy, and that leaves less brain power for saving new memories. Brain scans show why. A 2012 study found that suppression quiets the hippocampus (your brain’s memory-recording center) right when it should be saving information. The two brain regions that normally team up to lock in memories stop talking to each other. Over time it gets worse. Suppression keeps cortisol (the stress hormone) elevated, and cortisol shrinks the hippocampus. Chronically stressed people can lose 10 to 15% of its volume. Just three weeks of high cortisol can shrink the tiny connection points between brain cells by about 20%. The good news: studies show this shrinkage can partially reverse once stress levels drop. Not necessarily permanent. A Finnish study of 1,137 older adults tracked over roughly a decade found that habitual emotion suppressors had nearly 5x the risk of developing dementia, even after controlling for genetics, smoking, obesity, and education. There’s a better way to handle emotions that doesn’t cost you your memory. It’s called cognitive reappraisal: instead of bottling the feeling, you reframe what’s causing it. (“This meeting isn’t a threat, it’s practice.”) A 2003 Stanford/UC Berkeley study found reappraisers had more positive emotion, better relationships, and higher wellbeing. Suppressors got the opposite on every measure. And reappraisal carries zero memory cost. The difference comes down to timing. Suppression kicks in after the emotion has already fired, so your brain is fighting its own response while simultaneously trying to record the moment. Reappraisal changes how you interpret the situation before the emotion fully activates. Same event, same person, but your hippocampus stays free to do its actual job: recording your life.

Hello, I'm HEESEUNG. First of all, I'm sure many engenes were surprised to hear my news, and I'm sure there are a lot of people who are curious about the sudden story. So I wanted to tell engenes in person.For me, six years was a time filled with moments that were overwhelming and precious beyond words. Thanks to the members who shared countless emotions and engenes who always filled the vacancy, I was able to approach my dream step by step that I felt I could not reach.And that time will be one of those shining moments that will never be forgotten by me in the future. I don't want to forget those moments, and I want to be the one who continues to support ENHYPEN more than anyone else. I shared the results of my work with the company and talked with many people for a long time about how to show them, After thinking about it for a long time, I made a big decision to approach ENGENE in a better way according to the direction the company suggested. ENGENE as you all know, I've been working on my personal work, and I've spent a lot of time hoping to show it to the ENGENE. There were a lot of things I wanted to show, but I also didn't want to put my greed ahead of the team. I am well aware of your concerns and various stories. I will prepare hard to meet you again as soon as possible. The desire to come back with a better appearance is more sincere than anyone else. As it was an engine that always gave me constant love and affection for me, I feel sorry for knowing the feelings of surprise and concern. I think that's how much you care about me and care about me. I will be the one who runs with what ENGENE have given us so far in mind. ENGENE! Thank you and I love you. #HEESEUNG 😭💔

Liza Soberano spotted courtside at Lakers vs Pelicans 👀✨