Psycle Health

Disorganized attachment is like wanting closeness but fearing it at the same time. You crave love, but the moment it shows up, your guard goes up too. The result of mixed messages learned early on. Healing starts with noticing these patterns and giving yourself the safety you

Do you ever feel like the universe sends certain people just long enough for you to learn the lesson or feel the love you needed — and then makes sure you’ll never cross paths again? It’s crazy to think that some connections aren’t meant to last a lifetime, they’re meant to

Sometimes we want love to fix us, to fill the holes or silence the voices inside that keep reminding us we’re not enough. But maybe love isn’t about fixing at all. Maybe it’s about accepting the parts of ourselves we don’t always want to see : the messy, the uncomfortable, the

if you need them instantly…that’s not love—it’s a wound talking ❤️‍🩹 audio: darkenchantresstarot 🔮 #codependency #mentalhealth

limerence: stuck between fantasy & fixation 🫀🗡️

you can’t heal what you won’t confront🌟🫂 audio: #mentalhealth #healing #healingjourney

the moment you recognize vulnerability in each other🫂transparency is key🗝️ audio:

you have earned your peace! welcome it into your life with open arms 🫂🥹 audio:

one day we wake up and the reality is right there, standing before us in front of our very eyes. the person we thought we loved was just a reflection of the trauma buried deep within our heart ❤️‍🩹

tell us your recent act of kindness in the comments ♡

falling in love with a person >>> falling in love with a profile 👥🫀

one day you’ll find someone who appreciates your depth of emotion and vulnerability ❤️‍🩹 audio:

hindsight may be 20/20 but perspective is everything 🔍☁️

it’s not the absence of emotion, but the combination of all ❅ audio: @lorigottlieb_author

acknowledging all of the wonderful things you’re accomplishing >>> audio: @welcometojulia

are we able to break free from intergenerational trauma? 🧬 audio: @innertune.affirmations #neuroplasticity #epigenetics #intergenerationaltrauma

psa: antidepressants don’t work for everyone, but there are other options! tms (transcranial magnetic stimulation) is safe, targets the root of your depression without any long lasting side effects. and it’s covered by most insurances! ⚕️ click the link in bio to find out more

are you willing to take off your mask and show up as the real you? 🎭

to grieve is to have loved ❤️‍🩹 audio: @bailey.schildbach

Keep protecting the inner child in your heart 💜 audio: @jb_copeland