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We started it:
5 push-ups, dips, squats daily.
Go up by 5 each week.
Obv can do more if you want.
Can catch up if you miss days. Jump in any time.
Bret Phillips@bretwp
Should we do an easy 90 day fitness challenge for Q4? Last one we started at 5 reps a day adding 5 reps per week.
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