Rachel Clark | KNAG Real Estate

People keep asking where KNAG comes from: Knag (\ˈnag\): 1a obsolete : a short projection or spur especially from a tree trunk or branch b archaic : a wooden peg for hanging things on

@thomsonjennifer stuffed jalapeños

@AlliAlliG If you haven't tried them yet, rhodiola and/or theanine may also be worth a shot!

Alright I bought some CBD gummies (I am not a teetotaller or judgy but I am not a cannabis user so I am a total noob). I’m hoping these help with some anxiety (yes I’ll see my doctor and yes I see a therapist but happy to see if this helps too)

How to act around #servicedogs from the wife of a #veteran 🧵: My husband served 2 tours in Afghanistan as a tank driver with the #CAF. He joined when he was only 17 and served for over 7 years. He has very severe #PTSD, we’ve been told by VA case managers that he has one of 1/13

@EllisFun Keeping your house a consistent temperature helps to prevent condensation, which can lead to mold and other issues. Your home will thank you for turning on the furnace 'early', even if it's only set to 16-18C 😜

Goddammit I will not turn on the furnace before November. (No other reason than detrimental determination also referred to as stubborn stupidity) 🤣 Also hello snow! You look so pretty!!! 😍

@maxfawcett You might enjoy the Huberman Lab episode on alcohol as well.

@maxfawcett I'm more or less teetotal these days, but not yet in my 40s. 😜 Just don't keep it in the house, and invest in a sodastream & some fun bitters & cordials. I'm quite partial to the elderflower one from Ikea, for example.

People in their 40s who quit drinking for health/productivity reasons: any thoughts/experiences to share?

@Matticusssss Peeps?

@c1aireify Less well known options: Madame Secretary, Elementary, Orphan Black, Planet Earth, Mr. Robot More violent/gory: True Detective, Peaky Blinders, Banshee Always fun: Whose Line Is It Anyway

@slowseptember You can do the training with any kind of interval work, like skip rope, rowing, 100 ups, bodyweight squats, etc. I've been thinking about trying to give it another go myself!

@adolwyn The 'easy' answer is that you MUST make time to write notes for each item. Obviously easier said than done. Failing that, a voice memo on your phone can suffice, to return to later.

Folks who work in *very* busy jobs (like, there are at least two things coming at you at all times and you often can't finish one thing before another thing demands your attention immediately) - how do you keep track of the things you have to go back and finish/do each day?

@sarah_YYC But it has Baya Rica....

The Bank of Canada increased its rate to 3.25 percent today. It's now likely above the neutral rate (i.e., contractionary for the first time in a while). bankofcanada.ca/2022/09/fad-pr… #cdnecon

@musicbaum The one company is least likely to see, so the guest bath is always ready to go

@YYCNachos Awesome, enjoy! One of my favourite landscapes from all my travels.

@brewingrealty You betcha

This place for sure isn’t real

Word of the day is ‘shaffle’ (19th century): to futz about and dither instead of getting on with the important stuff; to fiddle while Rome burns.

@AlliAlliG I had to switch to a soap that didn't have any SLS; my body chemistry (for whatever reason) makes me STINK if I use it. Might be worth checking out?

Ok vulnerable moment here but this heat makes me sweat and when I sweat I am smelly. Maybe it’s just me who can smell it, but please tell me an antiperspirant I can use that actually works (please no natural recommendations not interested in smelling worse or sweating more).

Have you ever wanted to foster a dog? BC & AB Guide Dogs are looking for 'Puppy Trainers'; it's a 1.5-2yr commitment to raise a puppy who will go on to work as a service animal. Food/vet/training is all paid for by the org. More details here: bcandalbertaguidedogs.com/volunteer/rais…