chloe 🧋

💛

Maybe I’m not woke enough but I see a lot of people saying to censor it but I lowkey feel like people need to see this because it can and will happen to you too

even if you are a minor (poor oral health is dangerous for your heart), i just expressed myself badly

one more thing: hydration, dry mouth = damage to teeth, if your stomach allows you can chew sugar-free gum to stimulate saliva (saliva regulates pH and protects the mouth) and about the tweet above: if your tooth is like the photo you should go to the dentist urgently +

HARM REDUCTION from a bulimic for almost 8 years and without dental problems: do not brush your teeth after purging (wait at least 30 minutes), rinse your mouth with bicarbonate to regulate the pH, use "remineralizing" toothpaste, try to avoid Coca-Cola especially because +

@obsoletenothing retainers! that's the word i was looking for

@bubbleteadiet i purge with my retainers in!! and do the other steps just in case, but i have one recessed gum and nothing else

@zawmbiegutz the tooth enamel is sensitive and the abrasion of the brush/toothpaste worsens the possibility of erosion

@bubbleteadiet hiii question!! why shouldn't you brush your teeth after purging?

@gokuspo you can ask your dentist to do it or use the one in the second photo that you do at home with hot water (personally I hate it and don't use either of them)

@bubbleteadiet Wait so how would you use a silicone pallete? I'm confused by the way u explained it