Bernadette Wesley

I’ll be speaking about integrating Sociocracy with creating an organizational culture that supports new ways of working. My time slot is at 3:00 PT/UK - 10:00 am US Eastern. See you there! More info: lnkd.in/dVqqcqeD

"Work is personal. All patterns will be present, even if we don't pay attention to them. And hiding them has a cost in energy, time, creativity, ability to come up with new solutions." - @bw_bernadette #developmentalorganization #sociocracyconference #inspirationforabetterworld

"Form follows consciousness ..." #theoryU Being a developmental organization with @bw_bernadette at the #sociocracyconference #inspirationforabetterworld

Ground Rule #12: Value The Invisible Work You Are Doing When you have the courage to face your self-doubt and take action anyway, you are paving the way for others to do the same. Although the world does not yet acknowledge this kind of work, know your value. It is priceless.

Ground Rule #11: Remember the Big Picture of What’s Happening Here Embrace the breakdown and get used to living in the unknown. Your contribution is essential in co-creating a new reality beyond what we can currently imagine.

Conscious Co-Creation Ground Rule #10: Desire Make a wish list of things or experiences that make your heart sing when you think about them. Then FEEL as if they are already occurring. See what happens! bit.ly/12GroundRulesF…

“As long as we remain closed to the possibility of spiritual help in our unfolding, we are choosing to operate off the battery pack of our limited resources. When we open to spiritual assistance - however tentatively, however experimentally - we tap into unlimited supply."

Conscious Co-Creation Ground Rule #9: Don’t Go It Alone You need your people. Have trusted people you can talk to about the REAL stuff - how you are feeling, what’s working and not working, and who inspires you to grow and explore new ideas together. bit.ly/12GroundRulesF…

Conscious Co-Creation Ground Rule #8: Stay On Your Own Side of the Street When you are having a conversation, discussion or even an argument, consciously keep your awareness inside your own energy field. You can still connect without leaving yourself. bit.ly/12GroundRulesF…

Conscious Co-Creation Ground Rule #7: Learn About Energetic Boundaries Regularly clean your energy field by saying, “I clear and release any and all energy or emotions that are not mine.” bit.ly/12GroundRulesF…

Conscious Co-Creation Ground Rule #6: Centering Everyday is Non-Negotiable Anchor inward and expand upward. Sit and notice your breath for 5 minutes before starting your day, sit quietly next to a tree, or write in your journal before bed. bit.ly/12GroundRulesF…

Conscious Co-Creation Ground Rule #5: Ditch The Guilt Guilt is an unproductive emotion unless it is directly linked to a call to action. Most of the time, guilt runs insidiously in the background and its only goal is to keep you down. buff.ly/2Fw3oeW

Conscious Co-Creation Ground Rule #4: Open Your Heart Breathe into the center of your chest like there’s a big nostril there. Ask yourself, “If I were to have compassion for myself or others in this situation, what would that feel like?” bit.ly/12GroundRulesF…

Ground Rule #3: Stop Making Yourself Wrong Somewhere along the line we learned (unconsciously) that “it must be my fault” and we blame ourselves, we beat ourselves up. As my dog’s trainer Pedro says to us when we do something stupid that just confuses our dog, “Don’t do that.”

Ground Rule #2: Don’t Bypass Your Feelings Your emotions are a key that unlock what’s blocking you. They are a doorway. Name the emotion, identify where you feel it in your body, notice all the threads this emotion is connected to, and breathe into it. #emotionalintelligence

The next time you get tripped up, blindsided, or knocked down, try saying this: “I am not a victim. I have co-created this on behalf of my desire for liberation from this old pattern that is ready to be transformed. Bring it on.” #Manifest #create #tools

I just published “12 Ground Rules for Co-Creation” medium.com/p/12-ground-ru…

Part 3: One Key Thing for Co-Creating What You Desire youtu.be/U1Tg3yyEGZs?a

Part 2: Better solutions come when we "go vertical" instead of "horizontal" youtu.be/8a0jWItdmi0?a