Casey Rosengren

Acceptance and Commitment Therapy (ACT) has been a huge part of my founder journey, but it's relatively unknown outside of therapy circles... ...even though it's backed by 1000+ RCTs. Excited to be able to share these ideas in this mega-post with @every every.to/no-small-plans…

@everestchris6 hustle

this Hermes Agent inside Higgsfield Marketing Studio finds $500k-2M/year businesses running low-performing ads, renders a hyperrealistic AI UGC creator holding their product on camera, and emails the owner 10 ready-to-run creatives...on autopilot. here's how you social media marketers close $50k+ retainers with this system: - ⁠scrapes the worst-performing UGC ads on IG + TikTok in real time - filters by company size + product catalog fit - ⁠pulls the product/service list straight from the brand's website (no shared leads, no Apollo scrapes) - ⁠renders 10 UGC ads of their actual SKUs in Higgsfield Marketing Studio - optimized against Meta Ads + TikTok Rewards virality data - ⁠calculates retainer price + expected monthly reach - ⁠drops a personalized cold email with the creatives embedded = hits non-responders with follow-ups the numbers it's pulling right now: → 200 emails/day → 9% response rate → $500/mo average retainer signed that's ~$9k/day of new MRR... closed from a laptop. every step from sourcing to ad generation is automated. reply "HUSTLE" and i’ll send the link the tool

@everestchris6 AD

this OpenClaw bot finds small brands running stale Facebook ads, renders 3 fresh creatives on their actual product, and mails them a postcard, all on autopilot. here's how agencies + fractional CMOs can close $2K/mo creative packages: - pulls every advertiser from the live Meta Ad Library - scores ad-bleed (ad age, creative count, static-only, page size) to rank hottest leads - scrapes the product hero + brand palette from their website - renders 3 fresh ad creatives on their real product with AI - spins up a personalized microsite + cold email: "rebuilt your facebook ad" - mails a postcard with the new FB mockup on the front every step from ad discovery to mailbox runs without a human reply "AD" + RT and i'll send you the full guide so you can build this too (must be following so i can DM)

@everestchris6 POOL

this OpenClaw bot finds $500k–$1.2M homes without pools, renders a pool into their backyard, and mails the owner a postcard showing the before/after, on autopilot... here's how pool builders can close $50k+ deals with this system: - scans satellite imagery for mid-market homes with empty backyards - filters by lot size, sun exposure & recent ownership change - pulls the homeowner direct from public records (not shared leads) - renders a luxury pool dropped into their actual yard - calculates build cost + home value lift for their specific zip - generates a cinematic video of their backyard with the new pool - prints a personalised postcard with the before/after + QR code - drops it in the mail + hits them with retargeting every step from sourcing to outreach is automated. reply "POOL" + RT and i'll send you the full breakdown so you can build this too (must be following so i can DM)

@CharlesRixey @MaryBowdenMD What's the cost of treatment in Japan?

@MaryBowdenMD Here is the patient Mary mentions below, with Kevin - one of our most complex cases yet, #14 overall. This is him immediately after his first DFPA filtration, already with symptomatic improvement.

One of my injured patients is in Japan getting treatment. He emailed: “I am going full throttle on legal. I am so angry at these people. They are not going to sweep this under the rug. There is going to be hell to pay for this.  I am smart and driven and have conviction. My story is unbelievable.” I’m going to help him sue Houston Methodist when he recovers. Here’s @KevinMcCairnPhD explaining the treatment:

@mikeroplastics Nice! Are you planning to run trials or launch sometime soon in North America?

Proxima website just went live! We built the look around the eluate bag, which shows the toxins removed from blood by Inuspheresis. Big announcements coming soon -- stay tuned! proxima.health

@jspujji GrowthAssistant

A 21 y/o marketer is generating 1M+ social impressions for me. He’s using a fine-tuned AI to turn my daily meetings into viral posts. I asked him to make me a 5 min Loom to show how he does it. RT + Comment "GrowthAssistant" to get the video in your DMs.

@marcobatt guide

We make 1000+ ad creatives monthly Here is our best AI Scriptwriting SOP, ready to replicate. Want it? Like + comment GUIDE [Must follow to get the DM]

Want to learn fast? Stop being cheap with education: Hire 1:1 coding mentors Pay experts for their time Book advisory calls An hour with the right mentor > 100 hours of tutorials

"I have to stay for the stock options" Translation: "I'm scared to lose future money" "I have to keep the team together" Translation: "I'm scared to disappoint people" Name the fear. Make the choice. Move forward.

The miracle question: "If you woke up tomorrow And your biggest problem was solved What's the first thing you'd notice?" Your answer reveals Where you need to focus

The founder path: Unlike law, medicine, or trades No clear steps No senior partners No residency program You're writing the playbook While running the plays

In relationships you can: • Chase understanding • Demand attention • Expect perfection • Count what you get Or you can: • Give first • Understand first • Love first The second path wins.

Everyone has their "perfect business idea" Sitting in their head for years Getting dusty Going nowhere Test it now Or let it go

The longer you wait to test your idea: • More attached you get • More time you waste • More fear builds up • More excuses pile up Kill your precious ideas quickly. Build better ones faster.

Playing defense in business: • Avoiding failure • Preventing loss • Managing risk • Reacting to crisis Playing offense: • Creating value • Building a vision • Taking smart risks • Making bold moves You can't win on defense alone.

Loss avoidance makes you: • Play too safe • Think too small • Live too cautiously Replace "What could I lose?" With "What is worth chasing?"

Trying to quit bad habits? Weak method: • Feel shame • Make promises • Repeat cycle Strong method: Build a life so compelling The habit becomes irrelevant

Your "small vice" becomes an addiction when: • It replaces deep work • It hurts relationships • It damages health • It controls decisions Define your red lines Before you cross them

When you can't decide: Ask "What pain am I avoiding?" Every choice has consequences Every path has loss Every decision is a mini-death Choose your losses consciously

Your plan will be wrong Your planning will save you Why? Planning teaches you to: • Make hard choices • See new angles • Break down steps • Face reality The plan is nothing The planning is everything