Cate Stillman

How they keep us dumb #emojiteamsymbols

When you LOVE yourself COMPLETELY, you avoid MEDIOCRE LOVES – CARL JUNG youtu.be/77U1AW2Yrhw?si… via @YouTube

Prioritizing pelvic floor health shouldn’t be a mystery; it's a vital part of recovery and long-term wellness for every woman. It’s time we start talking about and strengthening our core health. #PelvicFloorHealth #WomensWellness #BuffMuffMethod #PostpartumRecovery #HealthyAging #BreakTheTaboo

Marcello Hernández acting so 192 lazers don't have to youtu.be/BS_R_8hD52E?si… via @YouTube

Crisis is the invitation. ✨ Cate Stillman shares what she’s seeing inside Club Thrive. Diagnosis. Identity shifts. Relationship endings. Moments that unravel who we thought we were and quietly call us inward. Not into fixing, but into unbecoming. Into the unknown. Into the deeper work where transformation begins. Sometimes life doesn’t break you. It opens you. #CrisisAsCalling #TheCallInward #WhenLifeBreaks #InnerWork #Consciousness #HealingJourney #SpiritualGrowth #CateStillman #ClubThrive

Crisis is the invitation. ✨ Cate Stillman shares what she’s seeing inside Club Thrive. Diagnosis. Identity shifts. Relationship endings. Moments that unravel who we thought we were and quietly call us inward. Not into fixing, but into unbecoming. Into the unknown. Into the deeper work where transformation begins. Sometimes life doesn’t break you. It opens you. #CrisisAsCalling #TheCallInward #WhenLifeBreaks #InnerWork #Consciousness #HealingJourney #SpiritualGrowth #CateStillman #ClubThrive

When shiva is done with you he introduces you to Kali. When Kali is done with you she introduces you to Shakti

💡 Ever wonder who doesn’t profit when you get healthier? When you choose high-quality food, heal your microbiome, and align with primal habits… the junk food industry, big pharma, and quick-fix culture don’t win. ✨ But YOU do. Your energy, focus, and future thrive. Invest your money, time, and Shakti in the future you most want to see. That’s the real wealth. 🌿🔥 #PrimalHabits #catestillman #Uninflamed #GutHealth #MicrobiomeHealing #HolisticLiving #FoodAsMedicine #FutureSelf #InvestInHealth #ShaktiPower #OjasEnergy #AyurvedaWisdom #DynamicLiving #wellnessjourney

The ancient secret to modern gut health (it's not probiotics) ✨ Fermented foods are living microbes AND food for your healthy microbiome—from tongue to anus, lungs to skin. Recent Stanford study: "This is a stunning finding. It provides one of the first examples of how a simple change in diet can reproducibly remodel the microbiota." —Dr. Justin Sonnenburg Member win: "My long-standing acid reflux improved immediately, and I've lost 3 kilos. At 63, this was my first detox!" —Laurie McCallum Why fermented foods beat supplements: They nourish microbiomes throughout your ENTIRE body. Pills can't do that. You regenerate when you: 🔸 FAST (digest the bad guys) 🔸 FERMENT (feed the good guys) #FermentedFoods #AncientWisdom #ModernScience #StanfordStudy #GutHealthChallenge #TraditionalFoods

Your gut is trying to tell you something. Are you listening? 👂 Bloating, fatigue, mood swings, weight fluctuations—these aren't just annoying symptoms. They're signals from your microbiome that it needs attention. Here's what most people don't know: Your poop is fermented fiber. When gut bacteria ferment non-digestible fiber, they produce SCFAs (short-chain fatty acids) that are anti-inflammatory AND anti-carcinogenic. 🤯 But when dysbiosis takes over, harmful bacteria literally breed cravings for crap food. This isn't about willpower—it's about microbiology. Join my FREE 5-Day Gut Health Challenge (Sept 22-26) and discover: ✨ How to rewire your microbiome for energy & clarity ✨ The FAST + FERMENT protocol that transforms your gut ✨ Why your mood depends on your microbes Link in bio to register: clubthrive.global/challenge No one should live with bloat! 💨 #GutHealthChallenge #MicrobiomeHealing #CateStillman #ClubThrive #Uninflamed #GutBrainConnection #HealthyGut

✨ Ready to reset your gut in just 5 days? ✨ From Sept 22–26, I’m hosting a FREE 5-Day Gut Health Challenge inside our private Skool classroom. It’s quiet, structured, and totally doable. 🌿 Here’s what you’ll get: 🎥 Short daily videos for step-by-step guidance 🤝 A supportive community thread for gentle accountability 🥗 Optional: 3-day water fast OR fast-mimicking diet ⏰ 2–5 day microbiome diet with circadian-rhythm fasting 📘 A 22-page colorful Gut Health Guide + journal (from Club Thrive) 💨 Say goodbye to bloat and hello to clarity + energy. 👉 Save your free spot today- link in the bio #GutHealthChallenge #MicrobiomeHealing #ClubThrive #GutReset #Uninflamed

Dr. Patrick Soon-Shiong delivers a seismic critique of modern oncology: "For 75 years, we have operated on a fundamental fallacy." We've waged a "war on cancer" with the tools of war—poisons and radiation. But in nuking the tumor, we nuke the patient's own first line of defense: their natural killer cells and T-cells. He exposes a vicious, maddening cycle: 1. Chemo/radiation induces anemia. 2. We administer a drug (Epogen) to counteract it... only to enable more chemo. 3. That chemo wipes out neutrophils. 4. We administer another drug (Neupogen) to counteract that... only to enable even more chemo. This is the madness. We are systematically destroying the body's innate immune system to save it. The core of the problem? Regulatory dogma. The FDA's primary metric for drug approval is MTD—Maximum Tolerated Dose. Find the highest dose of poison a human can endure without dying. And the endpoint? Tumor shrinkage, not overall survival. A tumor can shrink while the patient dies. And that, astoundingly, has been acceptable. Dr. Soon-Shiong challenges the world to recognize this 75-year wrong turn. It is a plea for a paradigm shift from poisoning to empowering, from destruction to restoration. The future of medicine must look back at this era and ask, "Why were we doing that?"

What’s the transformation you really deliver? Inside the Launchpad, you’ll clarify your clients’ “A to B”-and design a journey only you can lead. This is the foundation for premium pricing and lasting results. skool.com/club-thrive-wa… #wpalaunchpad #catestillman #wpa #wellnessproacademy #wellnesspro #wellnessjourney #ambition #yogahealer #wellnessjourney #wellnesscoach #clubthrive #thrive #success #purposedrivenwellness #launchpad #wellnessproacademylaunchpad

Fragmented success is exhausting 😮‍💨 ✅ Crushing it at work... but your body feels like it's falling apart ✅ Building wealth... but missing opportunities because you're too scattered ✅ Achieving goals... but losing connection to what actually matters ✅ Practicing wellness... but can't integrate it with your ambitious strategy Sound familiar? Here's what I've learned after building multiple seven-figure companies while writing 7 books, investing in real estate, and raising a family: The most successful women don't compartmentalize—they INTEGRATE. They understand that their body wisdom enhances their strategic thinking. That their intuitive intelligence amplifies their logical analysis. That their sacred purpose fuels their professional excellence. This is Sacred Ambition in action 🔥 Ready to move beyond fragmented success? Take the Sacred Ambition Elemental Assessment and discover which element holds the key to your integration → scorecard.wellnesspro.academy/sacred Your ambition deserves a strategy that honors ALL of who you are. #BeyondFragmentation #SacredAmbition #IntegratedLife #HolisticSuccess #AmbitiousWomen #catestillman

Strategy isn't just about spreadsheets and systems 📊 It's about aligning your deepest wisdom with your highest ambitions. It's about creating pathways that honor both your logical mind AND your intuitive knowing. It's about designing success that feels as good as it looks. This is why I developed the Sacred Ambition approach—because ambitious women deserve strategy that integrates: 🧠 Strategic thinking + intuitive wisdom 💪 Professional goals + physical vitality ❤️ Career success + personal fulfillment ⚡️ Individual achievement + collaborative impact When your strategy becomes sacred, everything changes: → Decisions flow from clarity, not confusion → Actions align with values, not just outcomes  → Success feels sustainable, not exhausting → Impact becomes inevitable, not forced Ready for strategy that honors your whole self? Discover your Sacred Ambition pathway → scorecard.wellnesspro.academy/sacred Serious about integration? Let's talk after you take the assessment. #SacredStrategy #AmbitiousWomen #IntegratedPlanning #HolisticLeadership #PrimalWisdom #catestillman

In the rush of Zoom calls and digital connections, something profound has been lost. The power of sitting across from another human being, watching their eyes light up as they speak their dreams into existence. The electricity of being in a room where breakthrough insights cascade from one person to another. The deep listening that can only happen when we step away from our screens and into the wild. This is why ALTA 2025 exists. The Lost Art of Deep Listening To yourself, in the silence of the Tetons To others, in intimate circles of trust To nature, as the creek whispers ancient wisdom To your future self, calling you forward When was the last time you gave yourself permission to listen deeply? To step out of the digital maze and into real, human presence? Why In-Person Matters Now More Than Ever The magic of ALTA happens in the spaces between: Check it out: clubthrive.global/alta/ The shared glance of recognition across a morning circle The spontaneous conversation while hiking that shifts your perspective The embodied wisdom that emerges during creek-plunging The late-night strategy session that turns into a breakthrough The unplanned connections that become lifelong collaborations These moments can't be replicated on a screen. Your Strategic Vision Quest Awaits For 72 hours, you'll: Shed the digital noise Embrace the power of presence Connect with fellow visionaries Transform insight into strategy Birth your next chapter into existence This isn't just another workshop. It's a return to the essence of human connection and strategic thinking. Your member discount code ALTA200 saves you $200 on this transformation. Check it out: clubthrive.global/alta/

The ancient secret to modern success? ⚡️ For thousands of years, wise women understood that extraordinary achievement comes through mastering five elemental forces: 🌌 SPACE - Environments that automate your highest vision  🌱 EARTH - Body wisdom that fuels cognitive excellence  🔥 FIRE - Purpose alignment that energizes every action  💨 AIR - Time mastery that reflects your deepest values  🌊 WATER - Flow states and intuitive decision-making Most ambitious women excel in 1-2 elements while the others create invisible limitations. But when all five elements align? Magic happens: ✨ Your ambition becomes sustainable ✨ Your success becomes joyful ✨ Your impact becomes inevitable Which element is your natural strength? Which one needs your attention? Discover your unique elemental signature with the Sacred Ambition Assessment → scorecard.wellnesspro.academy/sacred Strategy is essential. Integration is everything. #FiveElements #SacredStrategy #AmbitiousLife #ElementalWisdom #IntegratedSuccess

Your ambition is SACRED ✨ Not selfish. Not too much. Not something to apologize for. Your drive to create, to build, to impact—this is your sacred calling expressing itself through you. For too long, ambitious women have been told to choose: ❌ Success OR fulfillment ❌ Wealth OR wellbeing ❌ Career OR family ❌ Logic OR intuition But what if I told you there's another way? A way that honors ALL dimensions of who you are? Sacred Ambition integrates your strategic mind with your primal wisdom. Your professional goals with your personal values. Your drive to achieve with your need to thrive. ✨ Take the Sacred Ambition Elemental Assessment and discover your unique pathway to integrated success. scorecard.wellnesspro.academy/sacred Ready to see what's possible when you stop fragmenting and start integrating? #SacredAmbition #AmbitiousWomen #IntegratedSuccess #PrimalWisdom #ElementalMastery

"You are worth it." That's what I told myself when I invested in my first high-level mastermind. Was it a stretch? Yes. Did it make me uncomfortable? Absolutely. Did it change everything? Without question. Here's what most people miss about joining a premium mastermind: You're not just paying for guidance You're not just paying for community You're paying for who you must become to justify the investment Your next level of success requires your next level of support. Is CLUB HERO your next evolution? Take the SACRED AMBITION Assessment 👇 scorecard.wellnesspro.academy/sacred #sacredambition #catestillman #clubthrive #yogahealer #wellnessbusiness #youareworthit #masterclass #mastermind #success #nextlevelsuccess #wpa #ambition

Still trading time for money? The Launchpad teaches you how to shift from transactional sessions to a transformational club model-so you can scale your impact and income with less hustle. Join for free and map your next move. skool.com/club-thrive-wa… #wpalaunchpad #catestillman #wpa #wellnessproacademy #wellnesspro #wellnessjourney #ambition #yogahealer #wellnessjourney #wellnesscoach #clubthrive #thrive #success #purposedrivenwellness #launchpad #wellnessproacademylaunchpad