Catharine Forst

I am super excited to announce that I have verbally committed to play D1 soccer at Longwood University!! #golancers💙

Grace Puleo can now add Marathoner AND Boston qualifier to her resume. She ran her debut marathon @shamrockmarathon in a time of 3:16:50 placing 13th female. Not many can train for a marathon while finishing the demands of a nursing degree- but there’s nothing Grace can’t do!

Today’s the day and the MADNESS has begun! Please consider making a gift to Longwood Women’s Soccer. Direct link to give can be found in my Bio. Thanks and Go Lancers!

Pretty cool to see this: a senior and a freshman earn postseason accolades for @Longwood_WOSO. The legacy and the future, together. That's a pretty cool foundation. #HorsePower bit.ly/3DtXn26

𝐒𝐄𝐂𝐎𝐍𝐃-𝐓𝐄𝐀𝐌 𝐀𝐋𝐋-𝐂𝐎𝐍𝐅𝐄𝐑𝐄𝐍𝐂𝐄 🏅 A big round of applause for our #BigSouthWSOC⚽️ Second Team honorees! 👏

𝐀𝐋𝐋-𝐀𝐂𝐀𝐃𝐄𝐌𝐈𝐂 𝐓𝐄𝐀𝐌 🏅 Congratulations to our #BigSouthWSOC⚽️standouts on the field and in the classroom!

.@Longwood_WOSO's Catharine Frost puts the Lancers on top! 1-0 final in Farmville.

She controlled the defensive midfield and scored twice in the Lancers' perfect 2-0 start! @Longwood_WOSO's Catharine Forst is the #BigSouthWSOC⚽ Co-Defensive Player of the Week!

What the boss had to say about preseason 💬

66' | The ball bounces around the box and Forst finishes to give the Lancers the lead with just over 20 minutes remaining!!

@maddiehommey, Longwood double alum and CGPS grad assistant, was selected to watch President Reveley and Board of Visitors Rector Pia Trigiani sign her diploma before commencement today! #Lwgradstudies #longwoodu #RoadToCommencement @HPEGRADLongwood @Longwood_WOSO

Thank you Balt for all you've done for the girls and this program. #TigerPride @BrentsvilleSpo1 @BDHSNews @boosters_bdhs insidenova.com/sports/prince_…

RT if your school made both the men's and women's NCAA Tournaments! 💪

FIRST ❗️ Today, the Men's and Women's @LongwoodLancers Basketball teams punched their program's first DI ticket to #MarchMadness

𝒲𝒪𝒪𝒟 𝒴𝒪𝒰 𝐵𝐸𝐿𝐼𝐸𝒱𝐸 𝐼𝒯?! @LongwoodWBB wins the @HerculesTires #BigSouthWBB🏀 Championship title and punches its ticket to @MarchMadnessWBB!

LONGWOOD IS DANCING FOR THE FIRST TIME IN MEN'S CBB HISTORY‼️

CHAMPS!

YOUR FINALLLLLLLLLLLLLLLLLLLL LETS. GO. LANCERS. #HorsePower #arete

CLINCHED! CLUTCH! TOP SEED IS ALL @LongwoodMBB! #HorsePower

Tonight we played with gold laces in support of pediatric cancer, this goal was for you Ryland #rylandstrong #goalforgold

Wow! Just saw this pic of Longwood/Farmville and had to share. #homesweethome