ella | edtwt (-1.5kg/4.7kg)

@da1ntypetals How can i be young and turnt but also a skinny queen 💔

@chaifan72 LITERALLY i had a shot of vodka 100 calories like are u kididng me

They should create calorie free alcohol cuz why is a single shot of vodka 50 calories

THATS IT! there’s obv more like walking to school or using cars less but i feel like they’re a bit too obvious to be in a thread - thanx for reading mushes

• have more hobbies outside of your home i go rock climbing 2-3 times a week with friends and the gym is an hours walk for me, thats an extra 10kish steps if someone doesn’t give me a lift home!

how to effortlessly and consistently walk 10k+ steps/day, a thread 🪡 #edtwt #ana #weightloss

@chaifan72 I LOVE THE HOUSE SPARROW PICSMOOT ME UP

how i lost 11kg in just under 2 months - a thread 🪡 #edtwtㅤ #ed #weightloss #ana #fasting

@l3mong1rl I’m currently 154cm but i was likely 152-153cm at this point !

@chaifan72 hii how tall are you??

@frostedcreme omagash that sounds lethal i Fear my limit is 4 on a good day

@chaifan72 i was gnna omad 12 shots of vodka on mi 18th but didn’t 🫩🫩

@Yamenan07 around september time (so 2 months after) i thought i was ‘binging’ bc i was eating 1kish+ cals a day but obv that didn’t cause any gain just plateau - it also led to me getting a lot worse later on and dropping another 7kg into bmi <18. i only gained in recovery !im still -15kg

@chaifan72 Just a question, did you binge or quickly gain the weights back after this? I wanna do this but afraid I’m gonna yo yo and gain all the weight back😢

@an_a_ngeI Theyre frickin tuff

@chaifan72 THE BIRD PICTURES ARE KILLING ME

@frostedcreme Np :3 I rlly wanna get back into 24hr+ fasts but its so difficult to study on an empty stomach for me🤥🤥🤥 hopefully in the summer i can lock in

@chaifan72 ty 4 this thread 🥹 def motivation 2 fast !!!

aand that’s it :P i have only recently (and unfortunately) relapsed back into my ed so i’m just trying to remind myself how i did things in the past and adapting it to my life now - my bmi is 19 so i have a lot less to lose than i did when i was bmi 25+ ! ty for reading !

DIET PLANS: this was post-11kg lost but i would occasionally follow diets i found on twitter - this one i followed for 8 days and lost 5kg