Charlotte Hunter

Delighted to announce the launch of my new site: charlottehunternutrition.co.uk

After 10 years of helping men, women and children enjoy healthy food with a healthy purpose, I am now focusing on supporting women going through the menopause. Find out why here: charlottehunternutrition.co.uk/about/

Mince Pies and Christmas cheer – does it really need to be a sugar fest?buff.ly/2RpvizY #christmas #nutritionist

Do you think you might be eating too much sugar? Click on the link to take a quick quiz to find out if you are actually addicted to sugar. (Be sure to share with your friends to see if they are too!): buff.ly/2SjohRe #sugaraddiction #sugarquiz

Are you having the right amount of supplements? buff.ly/2DHvNh9 #supplements #nutrition

Consider this your daily reminder! #healthyliving #nutritionist #cranleigh

Are you getting your avocado fix? >> Why You Should Eat Avocado Every Single Day buff.ly/2Jf23Mt #avocado #nutrition

9 everyday habits that are making you bloated: buff.ly/2DeMmpN #bloating #nutrition

What should children eat at nursery? buff.ly/2KiNjk0 #childhoodnutrition #HealthyEating

Well worth a read! >> These are the seven ages of appetite, and how following them can keep you healthy buff.ly/2mhIXem #healthyeating #nutrition

Is this a diet you would follow?>> The mid-Victorian 'peasant diet': Blighty's answer to Mediterranean nutrition? buff.ly/2IozJpB #nutrition #peasantdiet

This diet isn’t for everyone and should always be done under supervision as so easy to get wrong>> 10 Unexpected Health Benefits of the Keto Diet | Reader's Digest buff.ly/2IM4CEw #ketodiet #nutrition

Is eating too quickly bad for your health? buff.ly/2B1ojED #HealthyEating

This is great but calories aren’t the problem - however it could help just eating way too much of the wrong stuff! Nutrition labelling in restaurants reduces calorie intake – Which? News buff.ly/2tsaUXn #nutrition #nutritionnetwork

Unsure which is better for you healthwise - breast, leg, wing etc? This guide has some good advice: buff.ly/2A3VuJW #health #nutrition

Now coconut oil is 'poison' – so what fat should we be using in our cooking?  buff.ly/2ycwMWI #coconutoil #nutritionist

It's really not that complicated if you follow this simple rule! #nutrition #healthyeating

8 healthy eating mistakes you might be making : buff.ly/2xWmDzE #healthyeating #dietmistakes

Nutrition: How to stay hydrated and why we need water buff.ly/2ld6JHV #water #HealthyLiving

Five things you should NEVER eat before a workout: buff.ly/2zFHx68