// sol ☆ ༘

୨୧ ∘˚ ༄ edtwt introduction ⏤͟͟͞͞☆ Sol ❀ 07' ♡ 🪽 ☘︎ ~ ednos since 2018 ⊹ dancer 🌟 moa 🪼 aot & aib fan 🧣 🩰 kurd living in Norway ❄️

well shit. had 1800c yesterday and today is eid so will probably be close to that as well which is around my maintenance I won't gain but it's such a horrible feeling and it's my last week to lose more this month dang😭also have friend plans on saturday w snacks, I gotta behave..

eid is tomorrow and it's also activity day at school where they have free bbq so I'm gonna stay within 800-1000 to enjoy my time w friends and family and walk a lot so it doesn't trigger cravings or binge urges for the rest of the week 🙏

@xokitxox personally I plan the day around a fun solo date like waking up a bit early and going for a looong walk exploring town/nature, perhaps meeting a friend and staying out cause you're more likely to eat inside imo. and then later then lots of selfcare like an everything shower etc🙏

i wanna try to fast for as long as i can, can you guys give me some tips and maybe some things i can do to stay busy and not think abt food

it's only ever my upper arms looking a little bit thin in my pics so I kinda like that please let my thighs be next

@cinnamon_cals @mokamojito oh honey that tweet was a joke it's Giselle and Ningning from aespa in the pic😭🙏

@mokamojito I'm crying isn't this pic from someone on here's Instagram oomf 😭?? And they were just showing off their belly button piercings not even body checking

This is how im about to do an aggressive cut for the month of june ── .✦ istg i will be a new person

༄ ܀ ༻ day 25 ༺ 🪽 ☆ sleep ;; 6.5h ☆ intake ;; 1.7k ☆ water ;; 2L ☆ steps ;; 2k ☆ exercise ;; gymnastics (10min) ☆ outtake ;; 80c total: ~500 (purged) gotta stop comfort eating when I get anxiety attacks lol at least purged everything extra..

༄ ܀ ༻ day 24 ༺ 🪽 ☆ sleep ;; 8h ☆ intake ;; 740c ☆ water ;; 2L ☆ steps ;; 4k ☆ exercise ;; hiit (20 min) ☆ outtake ;; 240c total: 500 made butter mochi today it was so chewyyy 🤍

⊹∘˚܀ may accountability thread ☆࿐ཽ༵༆ to reach the 40s (kg) ༆࿐ཽ༵☆ #edtwt (--not a guide just my logs--)

do not purge hot and spicy latiao y'all

@purpleskylark66 pardon

just did a hiit session so exhausting that the thought of food is making me nauseous plus I did it on a full stomach 😭 lord

retrying this for the last week of may and hopefully I get out of bmi 21

and I will NEVER understand vegetable haters my favourite thing ever is a huge bowl of salad with yummy dressing, feta and seasoning this is only 200c and enough for like 3 people🫠

@w1nn32 YAYY IT LOOKS YUMMY AND CUTE

Breakfast is fruit cereal 🤤🤤 thank u @choco__sol for the idea this is so yummy

@w1nn32 big fruit bowl with almond milk like it's cereal 🙂‍↕️🙂‍↕️

heyyy oomfs wat we eating today

this is hella embarrassing I feel exposed also excuse my uneven shorts..? may 2026 march 2026

@sirenixic magnesium helps a lot with excessive tiredness and to sleep better, but def get any form of electrolytes too like tabs that you dissolve in water for example so you can push through while restricting

guys its rly hot at work today and i’ve been on the till standing and i almost passed out so u guys know any vitamins to stop it im so fed up it happens every time i work now

@froncflorence being called cute and stuff like that cause I miss being a little girl and wanna be perceived as a kid again so I guess it feels validating 💀 also why I wanna get smaller 🧑‍🦯

I am so curious #edtwt what would be the biggest compliment to you? It can be unrelated to your body btw

we got food from burger king and my dad looked at me in shock and irritation when I said (for the 20th TIME) I wasn't having anything so I had to add an apple cinnamon shake just to satisfy him and after some research I find out it's fucking 528c. bruh. I won't even drink half

JUST MOVEEE STOP EDGING ME IT'S BEEN 3 DAYS SONNNN