Chris Ramsay

Rex says "bark if you want the Tories out" #dogsatpollingstations

✅ Nine hours of hill reps - in the snow. ✅ Weekly speed session. ✅ Gym work on the stair climber. ✅ And much, much more. How Jasmin Paris trained for the #BarkleyMarathons #BM100. run247.com/running-news/t…

@RndmForestRunnr @KlausJon But... At least the wiki page on the Moot Hall does make mention of the rounds etc. en.m.wikipedia.org/wiki/Moot_Hall…

@KlausJon Pretty unbelievable there's not one mention of the Bob Graham Round on that page. That's where it starts / finishes (and where I started / finished my Wainwrights Round).

Keswick (my dog) joined me for intervals for the 1st time. Wasn't sure how it would go. She not only crushed it, she kept looking at me like, "Wait, you can RUN?! What's been with all this jogging?" Didn't even give me the courtesy of pretending to be tired afterwards.

@J0hnCassidy @JasminKParis @dav1dmiller @yhrfpod Waiting for mine too 😉

What a fucking photo! #beinspired #betheinspiration

This morning is golden 💛 Many people tell me this is their favourite tree 🙂 #peakdistrict

Blowing the cobwebs away during a windy walk with the dog

Get one while you can 😃 it's fast becoming a classic 💞

Hill repeat run session with the dog for company. "What? Are we going up again???"

Trig point - Cross Fell Highest point in England, without the borders of the Lake District National Park, at 893m elevation.

It's a dog's life...

Greg's hut on the Pennine Way, after a lovely jaunt over Cross Fell. Great place to stop in for a brew.