Christo

Dr. Gordon C. Foster BMSc, MBBS (Honours) 🇱🇨🇹🇹

When you #Excel they #Spreadsheet about You

Not making it about me but damn this has been a fucked up shitty ass few weeks…

Had the absolute worst day of work then find out my dawg dead bro

9.98 on steroids is… something

If people are rightfully expressing their anger at gender-based violence and your first thought is "not all men," you're probably one of those men. It's that same insecurity, self-centeredness and lack of emotional intelligence that make the world such a dangerous place for women

The more I hear and learn about that Primus fella, the more I feel like they need to let all of us play a part in the justice

@powerxsurge Whine an pave d way? They cancel damun proper ih

What ever happened to that white Yute that was whining all the time ?

Lifting with KG plates so humbling

My top set is cooked today. Guess I need to learn to lift without headphones for competition 😭

Forgot my headphones home and the person in the gym playing TikTok gospel 😭

My heart is in pieces

Brushing your teeth in the ward sink where we quite literally put all types of bodily fluids in there is just so… and then you resting the tooth brush on the sink self

Midwives teaching me shit I’ve never read in med school

Niggas are sick smh As a man sometimes you must know when to just stfu dawg

Gasa I wake up this morning blue vex again

I actually cannot believe men are defending a MURDERER. Like I cannot wrap my head around it. How are you finding ways to justify a man murdering a woman?

Gasa I listen to that focking VN deh with one piece of rage awa they hadda send mate jail for life

It’s like you’re getting paid to get bullied by smart people.

Some days I love being a doctor. Other days I really, really hate being a doctor.

365x3 bench @ 7.