Rick Coles
3.4K posts

Rick Coles
@coach_rc
Professor Emeritus of Exercise Science and Retired College Football Coach, father of 4, grandfather of 2. Nancy's Husband. Proud graduate of Coe College. #GATA

Howard Mudd’s definition of toughness is excellent: it’s not how much you can dish out — it’s how much you can take and still execute the next snap. That’s the part most people skip. They train the “I’ll hit you” side. They don’t train the “I got hit, I’m good, next snap” side. And that’s why the best offensive line rooms feel different. When the pocket gets chaotic, they don’t. When a rep goes sideways, they don’t spiral. They reset, communicate, execute, and go again. If you’re a player, a coach, or leading a team, steal this. #offensiveline #football #mentaltoughness #coaching

Milestone Achieved 👏🏼 Congratulations to Coach Kalman for earning her 200th career NCAA win this past weekend!!







Good luck today to the Kohawk women's basketball team in the first round of the NCAA D-III Women's Basketball Tournament! They take the court at 5:15 PM in St. Paul, Minnesota. More info at kohawkathletics.com.



Welcome to the Kalman Era 👏🏼🐉



















