Caleb Badgley

“Sport Specific” training doesn’t exist. The sole purpose of the weight room is to develop qualities that you are NOT getting from your sport.

“Do not work for food that spoils, but for food that endures to eternal life.” -John 6:27 Don’t just chase short-term success. Work for the strength and character that lasts. True greatness isn’t found in quick wins, but in the pursuit of excellence that shapes who you become.

Got some work in after my visit to @CUWFB. Going to be like @badgley_caleb @d_esposito44 @RacineParkFB @CoachNErling51 @PrepRedzoneWI

Thank you @theDariusDavis for teaching some Technique @badgley_caleb @d_esposito44 @PrepRedzoneWI @CoachPiasecki @RossJynx @RacineParkFB

Very grateful to have been recognized on the honorable mention All-State list! @travisWSN @EnglebertCory @d_esposito44 @WestoshaFBall @WestoshaFBall @WestoshaA @badgley_caleb

Committed 🟢⚔️🟡 @EnglebertCory @ETSPerformance @d_esposito44 @badgley_caleb @CoachDanMcCarty @donmaslinski @SNCfootball

Senior Year Highlights! Career Stats- Tackles(300+) TFL(40+) Sacks(8+) FF(5) Rushing Yards(2100+) TD's(22) @EnglebertCory @d_esposito44 @JaredFranz4 @travisWSN @badgley_caleb @WestoshaFBall @WestoshaA @CoachWiese @CoachStegerUMD hudl.com/v/2QZYUX

Committed!! @JaredFranz4 @DuhawkQB8 @EnglebertCory @d_esposito44 @badgley_caleb @CoachStegerUMD @CoachWiese @Coach_Dill @travisWSN @MJ_NFLDraft @WestoshaFBall @WestoshaA @WestoshaCHS

1 more month. @JaredFranz4 @DuhawkQB8 @badgley_caleb @d_esposito44 @CoachStegerUMD @jakeiery42 @VillTrevor @kuchinski8 @EnglebertCory @CoachMcNamara9 @WestoshaFBall @WestoshaA @WestoshaCHS

We workin.@EnglebertCory @JaredFranz4 @d_esposito44 @badgley_caleb @CoachStegerUMD @jakeiery42 @VillTrevor @THEseanhupke @MichaelRyanDay @kuchinski8 @CoachDtjackson @CoachMcNamara9 @MichaelBuetow @CoachAdamBreske

Zerchers: 1.Core Strength: Zercher lifts place a significant demand on the core muscles, helping to build a strong and stable midsection, which is crucial for overall athletic performance and injury prevention. 2. Functional Strength: The unique position of the load during Zercher lifts mimics real-world and sport-specific movements, enhancing functional strength that translates well to athletic activities. 3. Versatility: Zercher lifts can be performed as squats, deadlifts, or carries, making them a versatile addition to training routines that target multiple muscle groups and movement patterns. 4. Grip and Upper Body Strength: Holding the bar in the crook of the elbows challenges the grip and builds upper body strength, particularly in the biceps, forearms, and shoulders. 5. Mental Toughness: Zercher lifts are physically demanding and require a high level of mental focus and resilience, contributing to the development of mental toughness. @EnglebertCory @d_esposito44 @badgley_caleb @CoachMcNamara9 @CoachAdamBreske @CoachLMeadows @CoachStegerUMD @SDSURogers3 @CoachBobbit @KreczmerWIU @NSUCoachSchmidt @MichaelBuetow

After a great call with @MichaelBuetow I’m grateful to receive another division 2 offer from USF! @EnglebertCory @d_esposito44 @JaredFranz4 @badgley_caleb @WestoshaFBall @WestoshaA @PrepRedzoneWI @MJ_NFLDraft @DuhawkQB8

After an awesome phone call with @CoachHenning75 I’m super excited to receive another offer from MSU!! @EnglebertCory @d_esposito44 @badgley_caleb @WestoshaFBall @WesoshaA @MJ_NFLDraft

Really appreciate @CoachAdamBreske and @CoachLMeadows for having me out today at NIU! Cant wait to build this relationship for the future! @EnglebertCory @d_esposito44 @badgley_caleb @WestoshaFBall @WestoshaA

After a great visit and conversation with @NSUCoachSchmidt and @jakeiery42 I’m grateful to receive my second D2 offer from NSU!🔴🟡 @EnglebertCory @d_esposito44 @JaredFranz4 @WestoshaFBall @WestoshaA @badgley_caleb @DuhawkQB8

After a great visit and conversation with @CoachWiese I’m grateful to receive an offer from @UMDBulldogs!! @EnglebertCory @d_esposito44 @JaredFranz4 @travisWSN @MJ_NFLDraft @CoachStegerUMD

Love seeing our guys compete with the best the state has to offer! #Legacy

What a day! Had a great time at the combine! Take a look for yourself! @EnglebertCory @d_esposito44 @JaredFranz4 @WestoshaFBall

Great day today! Went to WFCA combine and put up some great numbers! @d_esposito44 @EnglebertCory @JaredFranz4 @WestoshaA

Back from spring break. Work doesn’t stop.@CoachMcNamara9 @EnglebertCory @CoachStegerUMD @jakeiery42 @KreczmerWIU @d_esposito44 @CoachOmura @ToddOrlandoUSF