Margaret Moore aka Coach Meg

Trying to go high in 2024 - be your highest, best self (most of the time!)? Here's the VIA guide for January. The character strengths that shift us to our higher selves are Curiosity, Zest, and Spirituality! Coach Meg assets.ctfassets.net/ham3h61ph2oq/u…

Now...this made me laugh. ow.ly/im3h50Qla0Z

The Oxford dictionary's 2023 word of the year is... OK - no suspense. It is.....RIZZ - the verb for charisma! Who's up for rizzing in 2024?? ow.ly/58Cp50QjuXY

Ready for any well-being upgrades in 2024? CNBC quotes Coach Meg on what to do about bad habits. ow.ly/maIY50Qjqmw

Here's a dance routine which will make you smile: ow.ly/o77i50Q6LtN

Excellent Washington Post article on the dramatic increase in prevalence and death rate of chronic disease in middle-aged Americans. ow.ly/rs3R50Q6n24

Feeling like some reflection? How are you/me/we answering the call to excellence? ow.ly/42no50PM3cc

I love the concept of being clear-eyed, defined as shrewd understanding with no illusions. This article identifies eight forms of humility for cognitive clarity. This will keep us busy learning for a while! ow.ly/aaW250PEM5y

Something to celebrate - recent accomplishments in medicine: ow.ly/YvWG50PB6Hi

Having been a biotech executive for 17 years (5 yrs in the vaccines industry, 4 yrs in cancer treatments) - I agree - medical accomplishments in recent years are dramatic. ow.ly/Og4950PB6FH

Academic physician coach, Dr. Tonya Caylor, wrote a thoughtful and insightful article on physicians becoming coaches. Find the article on her platform "Joy in Family Medicine." Thank you Tonya for your leadership! ow.ly/xTYR50Op5Tr

Academic physician coach, Dr. Tonya Caylor, wrote a thoughtful and insightful article on physicians becoming coaches. Find the article on her platform "Joy in Family Medicine." Thank you Tonya for your leadership! ow.ly/JaYQ50Op5Tq

You can count on Walt Willett for a practical guide to eating well for health and well-being. ow.ly/uOux50Mwjsk)

Interesting read about super-agers! cnn.com/2022/11/26/hea…

In case you mssed the beautiful musical moment this last day of #lm2022 youtu.be/O70uVmW4y9Q Thank you, @coachmeg!

We are a resource for our patients' health and life. Coaching is ground zero. Time to stand our ground, as the evidence is solid and the coding is about to have AMA approval. Many lessons learned from @coachmeg at #lm2022

Recent study published in Nature concludes that zoom meetings inhibit the generation of creative ideas but are effective for selecting creative ideas to pursue. Now what? ow.ly/MJ7Z30soZq0

Did you know that listening to early Stevie Wonder can improve your outlook 5019%?? What do you do to improve your mood? ow.ly/FeyU30so48F

Which summer mental health boosts in this article work well for you? ow.ly/iZSX30snO0Z

Happy 4th dear friends! Hope you caught up on sleep this weekend so you are smarter this week: ow.ly/LS3m30snqwC