ConsciousContactPodcast

💕Why Self Love Isn’t an Excuse for Mediocrity #selflove #selfdevelopment #selfcare #valentinesday

Comment what you are loving! Watch here: 97. Self-Love For Valentine’s Day💘 - What Does It Really Mean? youtu.be/gYvbJZBeQ0k

Overcoming Fear & Letting Go Of Anger

Including my curly hair faves! 96. Who The F*ck Am I? Finding Myself In My Thirties Post #Sobriety youtu.be/EWgWx5ANvVg

The world doesn’t have to agree with me for my life choices to be valid 🤷🏼‍♀️

95. Is It Controversy, Or Is It Just Freedom? - Ballerina Farm & Sean Strickland youtu.be/pniQpURqXR8 #seanstrickland #ballerinafarm

Transformation through mindset shift: Breaking free from victim mentality.

94. I Refuse To Be A Victim youtu.be/G-oYovNdK1w

Breaking the Cycle: Choosing Hard Work & Overcoming Alcoholism & Trauma recovery is hard work. But so is drinking and hiding and lying and dying. I get to choose today what hard I would like to take on.

In this episode I talk about what the new Huberman Lab podcast with David Goggins made me think, check in with resolutions, and wax poetic about how lucky I am. Watch Here: 93. "I Feel Sorry For No One." youtu.be/qr2v299Ld74

Be a baller in 2024.

Let's talk about the journey instead of just the goal! New episode: 92. The Way I'm Making 2024 Resolutions (LIFE CHANGING!) youtu.be/srnvrAWAtY4

Merry Christmas, Happy Hanukkah, Happy Kwanza, and Happy New Year! Watch my Christmas celebration video here: 91. Being Intentional This Christmas youtu.be/ESpAGuYCU0M

90. Do You Want An Easy Life, Or A Life Of Ease? After a convo with a woman today I HAD to talk about something enlightened she said about life and the comfort we seek to find. Join me as I talk about the difference between ease and easy. Link to watch: youtu.be/DR9P_jsi-Hw

I recently lost someone in my recovery program, and I wanted to share some of the words of wisdom that made a huge impact on me with you, so that hopefully her words can continue to inspire. Link to watch: 89. Losing A Mentor youtu.be/ookr9JyW2D4

Host @GenayPeavey talks about working on her "triggers", how she mended relationships with family that she disagreed with, and being the problem means you are the solution! Watch here: 88. Did You Ever Think Maybe You Are The Problem? youtu.be/Q1fo52C7RWg

Join host @GenayPeavey as she talks to Jenny Kiser about her work in the television industry, storytelling, and authenticity! Watch Here: youtu.be/gzpC4zhx5cg

Join host Genay Peavey as she talks about her absence from posting consistently, how her control issues come out sideways, and what she is doing to work back towards normalcy. Watch Here: 86. My Lack Of Consistency, And My Abundant Control Issues youtu.be/JKpn7zLzprk

In this clip from episode 85 Kevin and Genay discuss the importance of keeping up with your home life and having a place to fully come home to being the key to avoiding burnout. Full episode out now! 85. Work/Life Balance In The Restaurant Industry youtu.be/OM-AEPeBvdY