Cory Danell

What's catching your eye... ~Stress or Serenity? ~Cloudiness or Clarity? ~Fear or Faith? When you change the way you look at things, the things you look at change.

@RealityCreation What a beautiful moment, thank you for sharing.

A supernatural force stopped my car brakes Yesterday I was reversing my car out of a parking space. There was a large SUV to my right, blocking my sight. As I reversed, the brake hit hard on my car, taking me by surprise. My foot had been resting lightly on the brake, I hadn't moved my foot. Something invisible had intervened. The moment the supernatural intervention happened, I saw why. An electric scooter wizzed past the back of my car. Had the brake not been activated, I could have killed the person. Yes, my car has a system where it automatically brakes if I'm about to bump into something. But this only happens after a beep-warning and the braking is more gentle. The sensor does not activate on objects that quickly and suddenly appear from the left or right. It was abrupt, hard and without warning, as if some invisible foot had stepped in. And the same thing happened to me in the 1990s, long before automatic brakes on normal cars. In summary: Something "up there" was strictly opposed to this person having an accident and me causing it and temporarily suspended my free-will on our behalf. For that, I am grateful.

@kathyzant This is Powerful!

You create your own reality not through manipulating events but through controlling your experience of reality. You control your thoughts and emotions by giving meaning to your beliefs. One shift there, and you might find gratitude for the "bad" things. You might realize that life happens for you, not to you.

Try this smoothie concoction for a yummy breakfast, snack, light meal, or dessert: Blueberry & Spinach Smoothie👇Packed with lutein, zeaxanthin, antioxidants and ++ Eating Wise For Healthy Eyes, my self-published recipe book is now available on Amazon: amazon.com/dp/B0C9SH17S8

@LBacaj Smart household!

@corydanell Feta and Spinach omelet is a favorite in my household too. I highly recommend it as well.

One of the easiest recipes in my Eating Wise For Healthy Eyes book -- get more lutein eye nutrients into your breakfast with Spinach w/Feta Omlette:

@yorudan Yesssirrr!

@corydanell Feta and spinach being added to the shopping list~

@RealJackBronco Eating Wise For Healthy Eyes -- self-published on amazon, I thought it would take a week to post, but its there now! I'll begin tweeting about it in coming days. Link on my bio. Happy 4th!

I went off twitter deep diving into test kitchen/recipe finalizing for the Eating Wise For Healthy Eyes recipe book. I’ve since been convinced to do my “building in public”, so from here on out I’ll make efforts to share more of my “building.” Happy Friday :)

This is how you kick the weekend off friends. It's called Mediterranean Citrus Spritzer, and you're gonna love it. The me from 10 years ago would add some St. Germaine into the mix, but these days I'm groovin' w/ the mocktail, with a splash of greenery for added lutein. Catch a vibe:

@RealJackBronco Thank you for asking...Will be available very soon, will post links!

Time outdoors:: ~Improves physical health by promoting activity and reducing chronic disease risk ~Reduces stress and improves mood with nature's calming effect, benefiting mental health ~Increases vitamin D levels, important for bone and immune health Take a break, go outside.

The Worst Foods for Macular Degeneration: 1. High-Fat and Processed Foods 2. Sugary and Refined Foods 3. High-Sodium Foods 4. Unhealthy Fats and Oils Consumption of unhealthy fats and oils=>inflammation and oxidative stress, accelerating the progression of AMD.

@sebs_tweets DC—With a great view from the top and awesome cafe adjacent/just out of view. :)

@yorudan @mooonbread Awesome compliment!

The sweetest most genuine compliment on the smallest slice of Mooon Bread, so I made her say it again on camera 🥹😄 #sourdough #utahfood

"Light is not just for vision, it's for life. Our bodies are designed to respond to the rhythms of natural light, and it's crucial to our health and well-being." ~John Ott, researcher and pioneer in the field of light and its effects on human health

It's time for an eye break. Near-Far Eye Accommodation: ~Focus on nearby object & quickly switch focus to a distant one This strengthens the eye muscles responsible for changing focus, reducing eye strain & fatigue from close-up work. You can do this at the office too.

@yorudan This is amazing on so many levels. So many of us forget what it feels like for our bare feet to touch the earth, and for our body to be out in wide-open space with nature. Interesting science+spirituality behind grounding studies too. Thank you for sharing.

@corydanell I do this trail barefoot, and my eyes and my soul thank me~

Our technology rarely replicates nature. This screen outputs red green and blue light. Monitors are missing the full spectrum of light found in nature. Until tech replicates nature, time outdoors each day can offset heavy screen use. Don't believe me, experiment for yourself.