couchtocoached

We Won!!!!!😁😁😁😁😁

Now that Christmas is all sorted Christmas elves have an opportunity 2 wind down & catch up on the most ❤️ podcasts that they have missed We have just received this picture from 🎅 of Buddy 👂🎧 2 @couchtocoached episodes he's missed out on Catch up here linktr.ee/couchtocoached

Wow!!!!Really proud to have been shortlisted for the Best Fitness Health and Wellbeing Podcast.... Please Vote for us How amazing would it be to win the award 😁😁😁

Huge Milestone Episode 50.... plenty of banter and running news.... Tune in and have a listen linktr.ee/couchtocoached

Ep 32 is live Inside Manchester-wk 1 As we build up to Manchester half in Oc (13 weeks away) Has Rob been consistent with his running?will Ben need to read him the riot act? Tune in...... Here 👇 linktr.ee/couchtocoached

Episode 31 available now Both Rob and Ben are back in England. They talk about Holiday Running including a @parkrunUK in Dublin.Things get serious with Manchester half coming soon. Listener question brings a conversation about running shoes. And coach reads about carbon plates

NEW EPISODE AVAILABLE NOW Episode 29 🏃‍♂️Ipstones 5 debrief 🏃‍♂️ 🥶couch reads🥶 And what is Rob doing related to @parkrunUK this week (hint-its work related) Listen here linktr.ee/couchtocoached

@NickGill410 @parkrunUK Noted ✅️

This week our episode is a @parkrunUK special with regional ambassador Mark Brocklehurst. We talk about all things Parkrun and talk about what stops people from joining the phenomenon that is parkrun Listen here 👉linktr.ee/couchtocoached

We have another 3 videos on YouTube...our conversation with mental_health_runner Tom.... Watch it here m.youtube.com/results?sp=mAE… #MentalHealthAwarenessWeek #mentalhealth #MentalHealthMatters #running #podcast #PodcastAndChill #podcasting

This week is #MentalHealthAwarenessWeek I was diagnosed with PTSD after working at COVID ICU during #COVID19. Running saved my life. Listen to my story at this week podcast from @couchtocoached 🏃🏻‍♂️ Downloaded the podcast here: linktr.ee/couchtocoached

🙌 1⃣ Wellbeing session for PCN trainees & ARSS staff 2⃣ Carer's in the Workplace workshop 3⃣ Rich guest appearing on @couchtocoached podcast, to be featured during wellbeing week. 4⃣ Reflective practice session with the LAC team from UHNM 5⃣ ICS Wellbeing Week starts Monday!

We are now on YouTube....so if you want to put a face to the voices See us here @couchtocoached" target="_blank" rel="nofollow noopener">m.youtube.com/@couchtocoached

Episode 4 of the Couch to Coached running Podcast is now LIVE....I think u better have listen before you regret it... LINK HERE-shows.acast.com/couch-to-coach…

Episode 3 of couch to coached running Podcast is now LIVE....listen here linktr.ee/couchtocoached... find out what Ben and Robs new tasks are and find out what chubbing in the bath is all about...

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Listen to our new podcast....plenty of running talk and coaching tips and plenty of laughs along the way Spotify- open.spotify.com/show/6yMcgYPhf… Acast(no download needed) shows.acast.com/couch-to-coach…

#NewProfilePic another new profile pic...hopefully people like this abit more and we can keep it

#NewProfilePic what do people think of our new profile pic....likey or no likey??

Ask a Question … And get it answered on the first episode of the podcast in just over a weeks time. This is your chance to be part of the iconic launch 🚀 show 04.11.2022 Leave your question in the comments below or send us DM. #running #runpodcast instagram.com/p/CkL_L82jBwn/…