Ben Cousins
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Ben Cousins retweetledi

We’re giving away a pair of Cheltenham Festival tickets for Thursday 12th March, with return travel on the At The Races Express! 🏇🚂
To enter, all you need to do is:
1️⃣Like this post
2️⃣Repost this post
3️⃣Comment ‘UNBRIDLED’
Winner will be chosen at 5pm today!
At The Races@AtTheRaces
🚨#Unbridled Cheltenham Festival Preview is now LIVE... @MCYeeehaaa , @PaddyBrennan81 & @92bryan92 are joined by @DSkeltonRacing to fly through his stable stars. Also, Jamie Codd gives us a 66-1 tip for the Gold Cup too...
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@LukeONien Great post Luke! Lovely to see you get your first prem start and to top it off with a win.
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To any young kid reading this…
I’ve doubted myself in every league I’ve ever played in.
Ryman Prem.
Conference South.
League Two.
League One.
Championship…
And even right before my first Premier League start last night.
That’s not weakness.
That’s being human.
That’s being alive.
When I was growing up, I thought Premier League players were superhuman.
Like they never felt doubt.
Like they never felt nerves.
The truth is…. it’s often the opposite.
Social media won’t tell you that sometimes you step out there with no confidence. That’s normal. That’s ok!
You now have to then step out there with courage.
Confidence feels good.
Courage doesn’t.
But you do it anyway. Show courage enough times…. You build confidence.
Here’s the mindset that’s carried me for 31 years.
When it goes well:
I worked for it.
I earned it.
Well done.
Watch it back.
Get better.
When it doesn’t:
I know I prepared the best I could.
It didn’t go exactly to plan. That’s football.
But Well done.
Watch it back.
Get better.
That simple recipe gave me a special moment last night.
Leading the team out.
Playing alongside a group that fights for every ball.
Celebrates tackles.
Gives everything for the city of Sunderland.
And sharing it with supporters who never gave up, even after four tough seasons in League One.
So if you’re a young player feeling doubt…
Low confidence…
Or like you don’t believe in yourself…
You’re not alone.
Every player feels it.
Confidence isn’t something you’re given.
It’s something you build.
Bit by bit.
Day by day.
With courage.
With work.
With learning.
Anything worth building takes time.
But that’s what makes it so worthwhile!
Thank you @SunderlandAFC ❤️🤍
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Ben Cousins retweetledi

NO-ONE SHOW THIS TO THE POMS... 🫢
A shock umpiring blunder at a critical moment of the fifth #Ashes Test has been revealed.
And it's safe to say had it been caught, it could've easily turned 4-1 into 3-2...
DETAILS >> bit.ly/4juWX0f

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@clifty04 @Bingham_Dom You had me hoping Clift now I am underwhelmed with Duff 🤣
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@Bingham_Dom @cousy123 Ruben Selles wasn't available then. The timing seems very convenient
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Praise the Lords, no corner flag is disappointing though
Wycombe Wanderers@wwfcofficial
Wycombe Wanderers have today parted company with Head Coach Mike Dodds and First-Team Coach Pete Shuttleworth.
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@clifty04 @Bingham_Dom Stocks low, but maybe I am still thinking Wycombe of old but does he really see us as his next move?
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@wwfcofficial Was this bloke at a different game 🤣 we had 0 zero control and other than 2 5 minute spells asserted no pressure on a team bottom of the league who looked a shambles defensively
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Ben Cousins retweetledi
Ben Cousins retweetledi

5hr since full time.
Not one word from the official club account nor players who were so quick to dig the fans out.
Absolutely spineless, from top to bottom
@wwfcofficial
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Ben Cousins retweetledi

4 weeks until the Cheltenham Festival 🏇
To celebrate, we are giving away a pair of Club Enclosure tickets to day four of the festival 🎟️
To enter:
◾️Follow @SkyBet
◾️Like this post
◾️Repost this post
The winner will be announced after 1:30pm on Friday 📢
Tap below for T&Cs
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@wwfcofficial @djwheeler07 A class act on and off the pitch. Thanks for the memories, and best of luck with what’s next Wheels!
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✍️ "I wish everyone connected with the club the very best for the future. I'm sure it won't be long until I see you all down Adams Park again."
@djwheeler07 writes an open letter to supporters after leaving the club after five-and-a-half wonderful years as a Chairboy.
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Ben Cousins retweetledi

5 weeks until the Cheltenham Festival 🏇
To celebrate, we are giving away a pair of Club Enclosure tickets to day three of the festival 🎟️
To enter:
◾️Follow @SkyBet
◾️Like this post
◾️Repost this post
The winner will be announced after 1:30pm on Friday 📢
Tap below for T&Cs
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Ben Cousins retweetledi

6 weeks until the Cheltenham Festival 🏇
To celebrate, we are giving away a pair of Club Enclosure tickets to day two of the festival 🎟️
To enter:
◾️Follow @SkyBet
◾️Like this post
◾️Repost this post
The winner will be announced after 1:30pm on Friday 📢
Tap below for T&Cs📎
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@MattBethell8 @96_Charlie @DaaanColquhoun @villaraiders @rossmc_19 Hold on! This man knows ball, he is an ex-pro. His countless appearances in the football league pyramid enable the man to be above us, hence it being in his bio… (Google for a Giggle)
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@mattcecil87 Hold my hands up I was completely wrong, what a turnaround and what a year!
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🍿 Here for the comments.
What a 12 months. Well done Wycombe.

Wycombe Wanderers@wwfcofficial
FT: Exeter 1-0 Wycombe
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