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JUST IN: The Enhanced Games are set to debut this weekend in Las Vegas, with athletes allowed to use steroids, testosterone, HGH, & other banned substances.

Doctors warn: Never block a sneeze with your mouth closed. A 34-year-old man in the UK was rushed to the hospital with intense neck pain and difficulty breathing, all because he tried to suppress a sneeze by pinching his nose and closing his mouth. Doctors later discovered that the pressure had caused his windpipe to rupture, allowing air to leak into his chest and neck. He had developed something called spontaneous pneumomediastinum, a rare but real condition in which air escapes from the respiratory tract and becomes trapped in the central part of the chest. The man was treated in the emergency department and placed under observation. Fortunately, he recovered without needing surgery, but doctors warned that attempting to hold in sneezes, especially forcefully, can have serious consequences. So next time you feel a sneeze coming on, resist the urge to clamp down. Let it go, into a tissue, elbow, or sleeve, and keep your airways safe.

$BTC Price on Bitcoin Pizza Day 🍕 Today: $77,568 2025: $110,568 2024: $70,190 2023: $26,774 2022: $29,492 2021: $37,340 2020: $9,060 2019: $7,958 2018: $8,355 2017: $2,109 2016: $439 2015: $241 2014: $523 2013: $123 2012: $5.10 2011: $6.12 2010: $0.004

British SaaS founder. £520K/year. HMRC wanted: → 45% income tax → National Insurance → Dividend tax → Total: £267K gone annually We restructured: → Cyprus holding company → Paraguay residency → UK clients, zero UK tax liability His new effective rate: 0% His financial advisor called it "creative." His lawyer confirmed it's textbook. His wife asked why they didn't do this sooner.

SpaceX confirmed in their IPO filing that they still plan to offer point-to-point terrestrial travel on Earth using Starship It will enable passengers to fly anywhere in the world in about 30 minutes or less on Starship. • Los Angeles to New York: 5h 25m → 25 min • Bangkok to Dubai: 6h 25m → 27 min • Tokyo to Singapore: 7h 10m → 28 min • London to New York: 7h 55m → 29 min • New York to Paris: 7h 20m → 30 min • Sydney to Singapore: 8h 20m → 31 min Get ready, the future is wild.

The SpaceX team is incredible!

How to avoid tons of life problems: go to bed on time.

JUST IN: SpaceX’s IPO filing says Starship could enable point-to-point travel anywhere on Earth in about 30 minutes or less.

Bryan Johnson reveals what you MUST do to get the best sleep possible ''Reading a book for 10 minutes before bed is as powerful as sleep medication, on some metrics it's even more powerful than sleep meds'' ''Have your final meal of the day 4 hours before bed, it gives your body time to digest, and when your body has that distance it will lower its body temperature, your blood glucose will be down, melatonin is produced and it gets the body in a more relaxed state'' ''You need like an hour wind down routine, if your bedtime is 10 PM, when 9 PM comes turn off all the screens and spend that hour doing things that relax you, read a book, breath work, meditation, hang out with a friend, anything but be on your screen''

An open-world ‘LORD OF THE RINGS’ RPG game is officially in the works. Developed by Warhorse Studios (‘Kingdom Come Deliverance’).

IN 2012, SAYLOR SAID THE IPHONE WOULD BECOME JEWELRY. HE WAS RIGHT. NOW HE SAYS BITCOIN WILL BECOME THE FOUNDATION OF GLOBAL WEALTH 🚀

SpaceX's IPO is less than a month away. The largest IPO in history. Here are 7 publicly traded companies with confirmed SpaceX contracts:

Japanese neuroscientists spent years working out how to put a crying baby to sleep. They wired 21 babies to heart monitors, tested different ways of being held, and landed on a 13-minute routine. The grandma in this video has been doing it for three generations. Three labs working independently arrived at the same answer from different angles. The first piece came from a pediatrician named Harvey Karp who published it in 2002 after years of studying how parents around the world calm their babies. Babies are born with a built-in calming switch in their brain. The switch flips on whenever something mimics the womb: warmth, snug pressure, gentle movement, a steady whooshing sound. Once it flips, fussing stops and sleep takes over. Karp called it the calming reflex. Every parent has set it off dozens of times without knowing it has a name. The second piece comes from a sleep lab in Geneva. In 2019, researchers there put adults on a bed that rocked gently, about one sway every four seconds, and watched their brains all night. People fell asleep faster. They also dropped into deeper sleep, the kind where the brain locks in memories from the day. The part of your inner ear that senses motion is wired directly into the parts of your brain that handle sleep. Rocking syncs your brain waves. The third piece is the most direct. A 2022 study put tiny heart monitors on 28 babies at home and watched how their bodies reacted to different kinds of touch. Only four kinds of touch worked: rocking, patting, bouncing, and stroking. Each one triggered the calming response within seconds. Heart rate dropped. The body shifted into rest mode. The 13 minutes came from a team at RIKEN, one of Japan's biggest research institutes. They tracked how different ways of holding babies affected their heart rates and figured out the exact recipe. Walk around with the baby in your arms for five minutes. Then sit, still holding them, for another five to eight minutes. Only then put them down. The wait was the surprise finding. Put the baby down too early and they wake up. Give them eight full minutes of held sleep first, and they stay asleep. All of this lived inside grandmothers' arms for thousands of years before anyone hooked a baby up to a sensor. Passed quietly from mother to daughter to granddaughter. The neuroscience just caught up. What you're watching is roughly the same protocol a Japanese lab might publish in 2026. Grandma already knew. The citations are optional.

The longevity dose for sleep is 6.4 - 7.8 hours. > 23 biological aging clocks > multi-omics: 11 proteomic, 5 metabolomic, 7 MRI > 500,000 people Interesting findings: + Brain proteins notice sleep loss before brain anatomy does. When you measure brain aging by plasma proteins, the brain looks biologically youngest at 7.82 hours of sleep in women and 7.70 hours in men. When you measure brain aging by MRI of brain anatomy, it looks youngest at 6.48 hours in women and 6.42 hours in men. + The brain and the metabolic organs share the same U-shape but hit their optimum at different hours. Fat tissue and the pancreas both bottomed near 6 hours. The brain bottomed higher, between 6.4 and 7.8 hours depending on whether you measure by MRI or plasma proteins. Sleep less or more than the organ-specific optimum and aging accelerates. + Short sleepers vs long sleepers DNA. Short sleepers' DNA matched the DNA of people whose bodies are breaking down all over. > back pain 40% > depression 37% > substance use disorders 37% > anxiety 32% > heart failure 31% > lung disease 28% > type 2 diabetes 18%. Looking at genes only, chronically too little sleep makes the body look like it's breaking down everywhere. Long sleepers' DNA matched the DNA of people with brain conditions versus whole body breakdown. > major depression 29% > schizophrenia 28% > ADHD 28%, > migraine 28% > bipolar disorder 21% Short sleep gets you through the body directly: the nervous system get's aggravated, the immune system gets confused and stress hormones flood the bloodstream. Long sleep get's you through the brain, but it's the result and not the cause. By the time someone is sleeping too long, the damage is already happening inside their organs. Summary: Less than 6.4 hours is a stressor. Your body is wearing down because it never gets enough time to recover. The short sleep is what is causing the damage. More than 7.8 hours is a warning sign, signaling that something is already going wrong in your brain or your metabolic organs.

Whenever you smell that “fresh laundry scent” you’re inhaling toxic chemicals. That cozy “fresh laundry” scent from fabric softeners and dryer sheets is actually one of the top sources of indoor air pollution, doctors warn. According to gastroenterologist and professor Dr. Partha Nandi, the pleasant fragrance is created by volatile organic compounds (VOCs) such as acetaldehyde and benzene—known irritants linked to breathing problems, skin rashes, headaches, dizziness, and even elevated cancer risk with long-term exposure. These chemicals waft into your home and are vented outdoors, contributing to both indoor and outdoor air pollution. Many everyday symptoms people ignore—coughing, watery eyes, or feeling lightheaded after doing laundry—may actually be caused by these products. The good news: safe, inexpensive alternatives exist. Adding a half-cup of white vinegar or baking soda to the rinse cycle, using wool dryer balls, or making your own dryer sheets can soften clothes just as effectively without the toxic chemicals. These swaps also cut plastic waste and water contamination. Dr. Nandi urges families—especially those with kids, pets, asthma, or chemical sensitivities—to ditch scented fabric softeners, open windows when doing laundry, and choose fragrance-free, natural options. Making this one simple change can noticeably improve the air you breathe every day. [Nandi, P. (2025). The Hidden Dangers of Fabric Softeners]

Woot! You can now simulate real world places by grounding Genie 3 experiences with Street View imagery. Google sitting on the mother lode of real world data, and is starting to put it to work! Let's dive into some prompts & locations I tested...

This is the Build with Gemini XPRIZE. $2,000,000 in prizes. 90 days. Pick a problem worth solving. Build a profitable business with AI. Grand prize: $500K in cash.

In 2014, Peter Thiel gave a one-hour masterclass on how to build a monopoly from scratch. He explained how: - Google became untouchable - PayPal beat the odds - Facebook crushed the competition

Xabi Alonso going from Real Madrid to Chelsea.

Here is Elon Musk's full interview tonight from the Samson International Smart Mobility Summit in Israel. Elon talks about Tesla's Unsupervised robotaxi rollout, Starship V3, Neuralink, and more. He works nonstop. Elon started this live interview at 2 AM in Texas lol.