Dr. Patricia Schmidt | Psychology Ghostwriter

I’m a scientist with a doctorate in Psychology & a focus on Neuroscience. Here are 12 mental health claims that sound good - but are secretly sabotaging you: 🧵

ATP—All Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life. Subscribe here: atp-creatorschmidt.beehiiv.com

Yesterday's newsletter was about the handwritten vs digital notes debate. We covered the research and practical takeaways. Subscribe so you don't miss the next edition! (Link in the post below)

ATP—All Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life. Subscribe here: atp-creatorschmidt.beehiiv.com

Your note-taking method might be sabotaging your memory. Tomorrow's newsletter reveals what science says about digital vs handwritten notes. Subscribe so you don't miss it! (Link in the post below)

We cracked the 20K followers mark on Medium!!! 🤯

ATP—All Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life. Subscribe here: atp-creatorschmidt.beehiiv.com

Yesterday's newsletter revealed what 2 weeks without mobile internet does to your brain. In a nutshell: Better attention, improved mood, & better mental health. Subscribe so you don’t miss the next edition! (Link in the post below)

Not a Medium member? Here’s my friend link so you can read the article for free! medium.com/write-a-cataly…

I just published “This One Change Improved People’s Attention & Mental Health in 2 Weeks, Researchers Found” on Medium! Read it here: medium.com/write-a-cataly…

ATP—All Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life. Subscribe here: atp-creatorschmidt.beehiiv.com

A recent study found a simple way to improve attention & mood. Spoiler: It's not a pill or some specialized training. More in tomorrow's newsletter! Subscribe using the link in the post below.

ATP—All Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life. Subscribe here: atp-creatorschmidt.beehiiv.com

Yesterday's newsletter was all about why you should treat sleep as your job. We covered 7 brain benefits of sleep and 9 practical tips to optimize it. Subscribe so you don't miss the next edition! (Link in the post below)

It’s a science-backed toolkit for calmer mornings & better days. Get the PDF guide & 3 FREE bonuses now with an exclusive launch discount! At $17, it costs less than your weekly coffee supply, but the payoff is much bigger. Check it out here: creatorschmidt.gumroad.com/l/morningrouti…

⏰ Launch offer ends in 19 hours! If you… • wake up in the morning feeling behind • rush through your day in high-stress mode • prefer science-backed strategies over social media hype …the Neuroscience-Optimized Morning Routine is for you.

Get your PDF guide and 3 free bonuses now: creatorschmidt.gumroad.com/l/morningrouti…

It’s launch day! The Neuroscience-Optimized Morning Routine is finally available! It’s a science-backed framework for better mornings that even the busiest people can follow. And for the next 48 hours, you can get it at a discounted price. Link in the post below!

P.S.: Want more tips on upgrading your mornings? I wrote a guide that breaks down the science to help you optimize your mornings with minimal time investment. It's called the Neuroscience-Optimized Morning Routine. Launching tomorrow!

How to upgrade your mornings: Drink a glass of room-temperature or lukewarm water as soon as you wake up. You wake up slightly dehydrated, which affects your brain and mood. Hydrate right away and notice the difference.

ATP—All Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life. Subscribe here: atp-creatorschmidt.beehiiv.com

Yesterday's newsletter revealed 7 science-backed ways to remember what you study (spoiler: rereading isn't one of them). Subscribe so you don’t miss the next one! (Link in the post below)