NCAA Division III SAAC

It’s time to meet our new DIII SAAC members! We’re excited to welcome Isabella Antosiewicz! 🎉 📝 School: Penn State Abington ⭐️ Conference: United East Conference (@GoUnitedEast) 🥎 Sport: Softball ✨ Year: Junior 🏡 Hometown: Hamilton, NJ #WhyD3 | #NCAA #NCAADIII

It’s time to meet our new DIII SAAC members! Let’s give a warm welcome to Tucker Smith! 🎉 📝 School: Hampden-Sydney College ⭐️ Conference: Old Dominion Athletic Conference (@odacathletics) ⛳️ Sport: Men’s Golf ✨ Year: Junior 🏡 Hometown: Richmond, VA #WhyD3 | #NCAA #NCAADIII

Join DIII SAAC Rep Liz Carleton for a day in her life! During her trip, she focused on nutrition, staying strong through injury prevention, balancing homework and practice, and making time for fun and reflection! ⭐️💙3️⃣🚣‍♀️ #WhyD3 | #NCAA #DIIISAAC #MentalAndPhysicalHealth

See how @NCAADIII was represented at the 2026 Winter Olympics, brought to you by our DIII Download subcommittee! ❄️💙 #WhyD3 | #NCAA #DIIISAAC

Sleep is part of the grind too—this Sleep Awareness Week, remember that prioritizing quality sleep helps student-athletes recover, perform better, and stay mentally sharp. 😴💙💪 #WhyD3 | #NCAA #MentalAndPhysicalHealth

Our last Executive Board introduction is Holly Hall, our Communications Director! 📝 School: Alma College ⭐️ Conference: Michigan Intercollegiate Athletic Association (@MIAA1888) 🎾 Sport: Women’s Tennis ✨ Year: Senior 🤝 Committee: Presidents Council #WhyD3 | #NCAA #DIIISAAC

The next Executive Board member to be introduced is our Vice Chair, Dominic Petruzzelli! 📝 School: Neumann University ⭐️ Conference: Atlantic East Conference (@TheAtlanticEast ) ⚽️ Sport: Men’s Soccer ✨ Year: Senior #WhyD3 | #NCAA #DIIISAAC

It’s time to meet the DIII SAAC Executive Board! Kicking us off is our Chair, Josey Johnson. 📝 School: Capital University ⭐️ Conference: Ohio Athletic Conference (OAC) 🏃‍♀️ Sports: Women’s Cross Country & Track ✨ Year: Senior 🩺 Committee: CSMAS #WhyD3 | #NCAA #DIIISAAC

Check out some fast-facts about Division III Baseball, brought to you by our DIII Download subcommittee! 💙⚾️3️⃣ #WhyD3 | #NCAA

Celebrating all women inside and outside of sports today! 💙✨ #WhyD3 | #NCAA #DIIISAAC

March is National Athletic Training Month, and we’re proud to recognize the dedicated athletic trainers who keep student-athletes healthy, safe, and performing at their best. Thank you for your care, commitment, and the difference you make across NCAA Division III athletics! 💙3️⃣

During National Eating Disorders Awareness Week, we remind student-athletes that strength includes fueling your body, prioritizing your mental health, and reaching out for support when you need it. 💙 #WhyD3 | #NCAA

Check out some DIII Black History facts from DIII Downloads as we continue to celebrate Black History Month! ❤️💛💚3️⃣ #WhyD3 | #NCAA #BlackHistoryMonth

A full day of meetings, important conversations, and representing student-athletes — and we did it all in style (as per usual). 😤✨ #DⅢSAAC #MeetingsInStyle #ThrowingAFit #StudentAthleteVoices #DⅢCommunity

How well does Division III SAAC know the schools they represent? 🤔🎓 We put it to the test… and let’s just say some people may not have understood the assignment 😅📚 A little prank, and a whole lot of laughs — because representing your conference should still be fun

SAAC is going mobile 🚗✈️📍 Next stop: Washington, D.C. for the NCAA 2026 Convention! Our DIII student-athlete reps are headed to the nation’s capital to bring your voices to the table 🗣️💙 Follow along all week as DIII SAAC takes on the road—and takes on Convention 👀✨

Back from break? 💙✨ As you jump back into the swing of things, remember: your mental health matters just as much as your physical health. Give yourself grace, take breaks when you need them, and lean on your teammates, friends, and support systems 🤍 #ThriveTogether

Women’s Wrestling 101 🤼‍♀️📥 New to the mat? We’ve got you covered. This DIII Download is your crash course to women’s wrestling—breaking down the rules and regulations, highlighting who to watch, and giving you the inside scoop on one of the NCAA’s newest championship sports. 💪

Convention is less than two weeks away! ⏰✨ The countdown is officially on, and we’re here to help you prepare every step of the way. From packing lists to session-ready outfits, we’ve got you covered. Don’t forget to wear light blue for DIII Business Session! 💼

Big goals are built through small daily deposits. 💪🧠❤️ Most athletes focus on the end result—but real growth happens in the habits you stack each day. Pick one goal for your body, one for your mind, and one for your heart to become I% better today than you were yesterday.