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นักข่าวจาก Fox News เดินทางมาสั่งกาแฟที่ห้างในกรุงปักกิ่ง เขาสั่งกาแฟ "เขาช่อง" จากประเทศไทย

5/10(日)より 「紫陽花クリームソーダ」が新登場！ 紫陽花色のゼリーとナタデココが入った ライチ＆レモン味の爽やかなソーダに アイスクリームを浮かべた 季節限定のクリームソーダです。 もうすぐ紫陽花の季節。 雨の日でも、こんなソーダを飲めるなら ゆううつな気分は吹き飛んでしまいそうです☂️

จากประสบการณ์ใช้ AI ค่ายหลัก ณ ตอนนี้ แต่ละเจ้ามีจุดเด่นจุดด้อยต่างกันประมาณนี้ Copilot - ถ้าใช้ทั่วไปคือกระจอกสุด ไปขี้ แต่ถ้าใช้คู่กับ office พวก word หรือ excel คือเริ่ด เช่น ให้อ่าน contract แล้วแนะนำว่าต้องปรับตรงไหน นางจัดการเข้าไปใน doc ได้โดยตรง Grok - เก่งมากเรื่องการจับเทรนด์จากข้อมูลในทวิตเตอร์ พวกข้อมูลหุ้น หรือ hot trend ในโลก ข้อมูลอัปเดตแบบ near real-time ของแท้ ChatGPT - เป็นเป็ด ทำได้ทุกอย่าง แต่ไม่มีด้านไหนเก่งสุด แต่โดยรวมก็ไม่ได้แย่อะไร Gemini - ถ้าใช้แบบ chat ก็เป็ดพอกัน แต่ความทรงพลังคือตอนใช้กับ google product ทั้งหลาย มันฝังตัวอยู่ในทุกอย่าง ชีวิตสะดวกมาก Claude - ประเสริฐเลิศล้ำ ทำได้แทบทุกอย่าง และทำได้ดีมากด้วย แต่ token มีน้อยใช้สอยประหยัด

This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.

How to master Claude Cowork for SEO in under 60 minutes:  (even if you've never tried it) 1. Pick the right model. Open Cowork. Select Opus 4.7. Turn on Extended Thinking. Most people are running SEO prompts on Sonnet or the default model. Wrong model = surface level output. Every single time. Opus 4.7 with Extended Thinking doesn't just answer your question.  It thinks through your entire market before responding. The difference between a $20/month result and a $ 10k / month agency result is often just this one setting. 2. Load your business brain. Before anything else paste this into Claude: "Here is everything you need to know about my business:  [name], [website], [location], [services], [target cities], [top 3 competitor URLs].  Use this as context for everything. Never ask me for this again." Claude stops being generic. Starts being yours. Most people skip this and spend the next 6 months getting advice that could apply to any business in any city in any industry. That's not SEO. That's guessing. 3. Set your SEO mission once. Forever. Go to Settings → Cowork → Edit Global Instructions. Paste this: "You are my local SEO strategist with 14 years of experience. Always read my business context before responding.  Always compare my business against my competitors before giving advice. Always prioritise commendations by revenue impact. Never give generic SEO advice that doesn't apply to my specific market and location." You set this once. It runs every single session. Your prompts can now be 10 words long and hit harder than a 500 word prompt ever could. 4. Build your competitor file. Create a document called COMPETITORS.md Inside list your top 5 competitors with: - their website URL - their GBP URL - their review count and average rating - the keywords they rank for that you don't - the categories they have that you're missing Paste this into Claude before every audit. Claude now knows exactly who it's competing against.  Every recommendation it makes is built around beating these specific businesses in your specific market. 5. Set your keyword intent filter. Before running any keyword research tell Claude this: "Only give me keywords with clear buyer intent. Ignore informational keywords.  Focus only on service + city, emergency + service, and near me combinations. Every keyword you suggest must indicate someone who is ready to call or book today." This alone eliminates 90% of the wasted SEO effort most businesses do. 6. Before every Claude SEO session check these: Am I in Cowork not Chat? Is Opus 4.7 + Extended Thinking on? Did Claude read my business context? Is my competitor file loaded? Is my keyword intent filter set? Get all five right first. Then run your prompts. The businesses that do this setup properly are outranking competitors who have been established for years. The ones that skip it are still getting generic advice and wondering why nothing is moving. Most people will read this and do nothing. The ones who set this up today will look back in 90 days and not believe what changed. Full prompt system in the article below. Don't bookmark it. Give it to Claude. Right now.