DailyOM

April has arrived bringing a sense of renewal, opportunities for growth, and new beginnings. To plant a seed today is to believe in tomorrow. 🌱 #april

The holidays look and feel differently for everyone. ❄️ We're sending extra love to those who are experiencing hardship this season and a friendly reminder to check in on the people around you. #ChristmasEve

The last day of 2023 holds an extraordinary number sequence: 123123. According to numerologists, it’s symbolic of an extra-sparkly #newyearseve — and good news for your love life and your bank heading into 2024. We’ll cheers to that.🥂Read more here: bit.ly/3RtbXzi

Our holiday advent calendar is back again, offering new ideas to nurture your mind, body, and spirit this season. Save it and revisit each day for a bit of mindful holiday magic #adventcalendar

If your sex routine feels almost scripted or you long for “something more,” consider spiritual sex, intimacy that feels spiritually connected in some way. The deeply mindful and often profound practice transcends the physical sexual experience. Learn how: bit.ly/47aI1Np

Current events have us feeling just a bit anxious lately. Dedicating just a few minutes on vagus nerve work to reset your nervous system can have stress-busting benefits. Get a 15-second #vagusnerve stretch w/ eye movements for immediate relief here: bit.ly/3QsOzQD.

When the #ego dies, the soul awakes. Delve into the profound teachings of both Eastern and Western philosophy, psychology, and spirituality to unravel the mysteries of the ego in our new course Ego Death: Restore Your True Self-Identity. Learn more: bit.ly/3tL1NR5

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#Scorpios are the most misunderstood of all zodiac signs. Their mysterious and ambitious nature can often be confused as calculating/controlling. But, once you earn their trust, the scorpion is one of the most faithful, devoted & loyal, signs. More: bit.ly/3KKj0Qo

Don’t accept this lack of energy as a sign you’re getting older. It’s likely you're experiencing adrenal fatigue & there’s another way. In our course Heal Yourself from Adrenal Fatigue, learn a lifestyle that’s nourishing, restorative & full of vitality. bit.ly/3PEAikU

We're not out of the woods yet. Mercury retgrograde has come and gone but #Mercury retroashade is in full effect. We spoke to an astrology expert to demystify this shadowy period occurring before and after Mercury retrograde. Find out what to expect here: bit.ly/3ZvaUBr

Those weekend days spent lounging in bed binge-watching Netflix or scrolling through your phone have now been officially dubbed "bed rotting” on TikTok. Is it a healthy form of self-care or a sign of a bigger issue? We spoke to the experts to find out bit.ly/3EpuEwd

You gain much more than a tidier space when you declutter. Taking charge of the energy in our space by keeping only items that we need or love helps us lead a more present, more fulfilling life. The pros shared 10 actionable tips to get started here: bit.ly/3YEtqGK

Sometimes all you need to begin is to begin 🙏

A new generation of the psychedelic-curious are exploring #microdosing to enhance their mental health and well-being & in some cases, help with health problems that traditional medicine doesn’t have a solution for. Learn more in our article: bit.ly/44LFvw7

New level of joy unlocked ☺️ Happy weekend. 🎥 by theunstoppabledogs (IG)

While we never seek traumatic events, they can be some of life's best teachers. Hear stories from people who turned their own pain into power, and how mental health experts say you can do the same. 🔗: bit.ly/3JTMVVA

Shoutout to everyone trying to reach a place of balance 😉 #monday #balance

It’s #July 1 and the living is easy (at least that's our goal). Setting intentions can be a useful tool for helping you be purposeful in pursuing your desires — whether that’s mastering the art of doing nothing, soaking up everything summer has to offer, or something in between.

Because the #keto diet relies heavily on restricting carbs, most following a keto meal plan fill up on meat & dairy, making this lifestyle difficult to follow for vegans/vegetarians. With some thoughtful tweaks, it’s possible. Learn how from the experts: bit.ly/3XdzgOP