DAL Athletics and Recreation

StrongHer is a women-only strength training class designed specifically for women navigating the unique physical and hormonal changes of perimenopause and menopause. Sign up at dalsports.dal.ca!

Dalplex, Sexton Gym and Studley Gym will be opening at 10am this morning, Feb 24 to allow for snow removal on campus.

Dalplex, Sexton and Studley Gym will be closing today, Feb 23, at 1230pm. We will also be delaying our opening tomorrow until 8am with an updated coming by 7am.

Come out and try kickboxing! 3x National Champion and Team Canada alumnus, Caden Stock returns to shares his passion by teaching you the fundamentals of kickboxing in an environment that is fun and safe for all experience levels!

Come check out our Afro Beats classes on Tuesdays and Thursdays at 5PM! Visit dalsports.dal.ca for more information!

Come check out our kickboxing classes that are running all throughout March! Visit dalsports.dal.ca for more information!

Dalplex, Studley Gym and Sexton Gym will opening at 10am this morning, Feb 2.

Dalplex, Studley Gym and Sexton Gym will be closing at 7pm this evening, Sun, Feb 1,and delaying our opening until 8am tomorrow, Mon, Feb 2. We will provide an update by 7am tomorrow to confirm opening time.

Dalplex, Studley and Sexton Gym will open as normal today, Tuesday, Jan 27.

Dalplex, Studley and Sexton Gym will be closed for the day today, Monday, Jan 26.

Dalplex, Studley and Sexton Gym will delay its opening until at least 8am tomorrow, Jan 26, pending the weather and the status of the university. A further announcement will be made by 7am tomorrow.

Dalplex, Sexton & Studley Gyms will be closed for the day today, Jan 19.

Dalplex, Sexton and Studley gyms will be delaying our opening until at least 8am on Monday, Jan 19 due to the current weather forecast. We will post a further update by 7am tomorrow

Dalplex, Sexton and Studley gyms will be delaying our opening until at least 8am on Monday, Jan 19 due to the current weather forecast. We will post a further update by 7am tomorrow

Happy holidays, Tigers!🐯❄️

It's that time of year! Dalhousie exams will run from Dec. 8-21. There will be limited space in the fieldhouse. Check the schedule here: athletics.dal.ca/dalplex_news_e… Good luck students!!

Hey Tigers! This is the last week to drop off any non-perishable items for @feednovascotia. Food can be dropped off in the box across from the front desk!

Hey Tigers🐯 Tomorrow is our basketball donation game for @feednovascotia! Bring a non-perishable item to the game and get a free bag of popcorn! We are still accepting donations until December 4. Food can be dropped off in the box across from the front desk!

Dalhousie Sport Hall of Fame Class of 2025, 2003-04 Men's Hockey Team members give back! Seat Sections are now Sold Out but individual seats are still available – purchase your seat in the Oulton-Stanish Centre today! To learn more about the project: dal.ca/giving/where-t…

Hey Tigers! Only two weeks left to help us support @feednovascotia by bringing a non-perishable item to Dalplex by December 4. Food can be dropped off in the box across from the front desk!