Dan Lumb

Every piece of fitness advice I could come up with after 6 years in the gym: 1. Stop drinking alcohol.

@IanHarry0 @TwinkleToesBen @YGVassilakis @RicksterScale @MrJonesTalks 🤌

@danklumb @TwinkleToesBen @YGVassilakis @RicksterScale @MrJonesTalks DAN DAN DAN DAN DAN DAN

Delighted to be dubbing Alan Partridge into French, Spanish, Italian and Greek, for wholly legitimate and authentic reasons 🇫🇷🇪🇸🇮🇹🇬🇷

@mattlumb1 @RicksterScale 😩

@RicksterScale By the time I get to Phoenix

“Well you know, for me, the action *is* the juice.” #Slick

@russellcrowe @SteveHarrisDJ Total legend 👑

Long shot... anyone know any way I can get in touch with Russell Crowe? THE Russell Crowe?!

@RicksterScale @disclosure Listening now on 🚴‍♂️

Bacon 🥓 rolls and @disclosure to kick start Saturday. Forgot just how good an album “Settle” is. 🕺🏼

@RicksterScale PS. Bought loads of LFC Nike training gear as incentive, but haven’t scored a goal since it arrived! 💔😭

@RicksterScale Great. No dirty bike in car 😜 Race in 15 weeks if it goes ahead. Doubt it but ramping up 🏋️‍♂️🚴‍♂️🏃‍♂️

Friday 😍😊

@RicksterScale @MrJonesTalks Such a shame. Jones and I only talking about it on Sat 🏆🏆🏆❤️

That’s devastating news about Gerard Houllier. The memories of that incredible 2000/01 season (the one after was pretty good too!) will live long with us, @MrJonesTalks & @danklumb! What a man. #RIPGerard

@right_movies @mattlumb1 ☝️

Happy birthday JAMIE FOXX, 53 years old today. We're big fans of him in COLLATERAL, and this footage of him working out the character with co-star Tom Cruise is great.

@_WhiteGary @KellyCates Men

@KellyCates Gary in Gary

@mattlumb1 @RicksterScale @right_movies FFS 😩

@RicksterScale @right_movies By the time I get to Phoenix He’ll be rising He’ll probably leave a note right on the door 😊❤️😘

WHAT WOULD YOU RATE HEAT (1995) OUT OF 10? This is for an upcoming podcast. Leave a comment and we'll read it out if we can😀

@actonsteve23 💪💥

@danklumb spurs and Liverpool doing some business! #ChampionsLeague repeat soon. I might come this time

@MrJonesTalks Thank you

@MrJonesTalks This made me chuckle 😜

@RicksterScale Where the journey of becoming a king began 👑

I love Leith. Great to be back having a wander round the old haunts.

@RicksterScale Is that Craig Elliott? 😜

Been looking forward to the Leipzig / PSG match all day. After 5 minutes of Steve McManaman... #UCL #RBLPSG #ChampionsLeague

@_WhiteGary @RicksterScale 😂

@RicksterScale I’m concerned about the basement guy. He’s out of breath after one verse...... #gimprowrecords

That door must’ve had it coming...🚪

@RicksterScale Jesus! Watching this has already ruined my weekend 😂