Dante Rodriguez

@pbasilstrength Power

Cleans won’t make you explosive I took them out 5 years ago and our program has only gotten better Here's a FREE guide on why and how to train Power without Cleans With a sample week you can use To get it: 1 Retweet this 2. Reply “POWER” below I’ll DM it to you Must follow

More content from the showcase will be posted with Prep Redzone later tonight, enjoy this video that highlighted some of the standout players from Sunday!

Had a great time at the Elitevshowcase. Learned new techniques to become a better Running back from coach @danterod4 @CoachMeisse #RBU #KellenbergFootball

@BleacherReport Damn i might need to transfer there too

ANEESAH MORROW IS JOINING THE LSU TIGERS 😮 Morrow last season with DePaul: 25.7 PPG and 12.2 RPG

🚨 🚨 2023 Spring Graduate Transfer . 6’8 322 Right & Left Tackle. 1 year of eligibility * 22 Starts , 2022 No Sack Season🚨

GTown I’m on my way! #HoyaSaxa 🐶 @GeorgetownHoops

@JustinK_66 @_Jacob_Jimenez @CoachRiemedio @MercyhurstU @ctkfootball Yessir congratulations Justin! Go lakers!

@CoachRiemedio @MercyhurstU @ctkfootball #AGTG #GoLakers

@_ockb6 Nah u went crazy! Good work yesterday 🔥

I need proof. You got 24hrs 😂😂

@KennethAntoin3 @DemetricDWarren @CraigHaubert @TheUCReport @CardinalHayesFB @TomLuginbill Congratulations, go ball out! 💯🙏🏽

Thankful to have received an invite to ESPN Under Armour camp series. @DemetricDWarren @CraigHaubert @TheUCReport @cardinalhayesfb @TomLuginbill

@Ballislife Battle of the role players 😂😂😂

Kuzma's response to Dinwiddie

@iam_johnw 😂😂😂

Odell Beckham when he catches a 6 yard slant from Tyler Huntley week 1

@ESPNNFL @XFL2023 Damnnnnn

JOSH GORDON LOWERED THE SHOULDER 😳 @XFL2023

Yessir, G.O.!!🔥🔥🔥

Throwback Thursday Video of some of the original AU members in our old Harlem training facility. [1/2]

Elite V Elite Coaches: @tanner_muse is pumped to be working with our Linebackers on May 7th! Check your email - the initial round of invites went out today!

Single Arm Dumbbell Bench Press w/ Isometric Tempo (1•5•X) - Drop under control, Hold for 5 seconds, XPLODE up #bethebestu #nychasballers #feedthebeast #gym #benchpress #strengthandconditioning #strength #triphasic

@DimesJayy I miss when highlight tapes actually showed the full play

Ish Massoud tonight

“Not everybody can say they’ve played at Madison Square Garden” - [fan audio in beginning of video] @IsmaelMassoud getting his flowers after a great historic night at Madison Square Garden with the @KStateMBB #BeTheBestU #AUFamily #KOSTT #NYCHasBallers #FeedTheBeast

No doubt‼️ #KStateMBB x #MarchMadness