David Hancock
1.7K posts
David Hancock
@davidh1602
NUFC ❤ It’s the noise, the passion, the feeling of belonging, the pride in your city .
Newcastle Katılım Ocak 2011
516 Takip Edilen270 Takipçiler
David Hancock retweetledi
@CaryKelly11 A went from 330lbs to 228lbs in about 6-7 months so he can do all the experiments he wants but fat gets rid of fat
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Meet Sam Feltham, calorie denier extraordinaire.
Sam ate a high fat 5000 cal diet for 10 days and lost 3 pounds.
Then he ate a low-fat 5000 cal diet for 11 days and gained 15 pounds.
What you combine fat with matters.
Noah Ryan@NoahRyanCo
Fat makes you fat. Its literally in the name - 9 calories per gram of fat vs 4 calories in carbs/protein - Virtually zero thermogenic effect - Carbs and protein need to undergo de novo lipogenesis to be stored as fat. Fat is stored as is (with 96% efficiency) Combine fats with an insulin spike and you're speedrunning fat storage
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David Hancock retweetledi
@JackGrey7 The NHS is not underfunded, it is simply clogged up with foreigners.
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Never a Red.
Anthony Gordon.
Game for Uphill Gardners now.
😳
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David Hancock retweetledi
@paarsons That chip against west ham was unbelievable, still get a little stiffy
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Been watching the highlights back from yesterday and the stand out for me (yet again) is how technically good Isak is for a striker. The way he just drops the shoulder and sends defenders skating never gets old. He’s most certainly good enough to be considered world class.
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David Hancock retweetledi
David Hancock retweetledi
10 years ago this week…
Patrick Topping released ‘Forget’ on Hot Creations 🥳 @Patrick_Topping
One of the hottest tracks of the decade!
2014 banger 🔥
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David Hancock retweetledi
David Hancock retweetledi
"I needed to be a part of the iconic Geordie roar." 🖤🤍
Having autism, Tyler struggled with loud noises and crowds until the staff at St James’ Park began taking him from the sensory room to the stands.
We received Tyler’s heartwarming letter and put on a little surprise of our own… 🥰
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David Hancock retweetledi
Cheltenham Festival week lads remember to gamble irresponsibly and always chase your losses👍🏻#CheltenhamFestival
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