just a normal girl in a messed up world - gymtwt

Pin post for me / others.

@sekitsuii lol I've been eating peanut butter wraps a lot this week

i ate a peanut butter wrap and bowl of popcorn without taking a picture of them and it felt like i broke a law like why did something as simple as having a snack without documenting it give me an adrenaline rush

@ttinakitten You can lose on 1200 tho. I still lose on 1500

I wish 1.200 calories was as extreme and would make me lose weight as much as gym bros claim it will

@tauntifer Struggling for at least 15 years but never been to hospital as a result of it once. Even at my worse when they though I needed to the hospital was like oh if she won't eat we can't help her🤦‍♀️ when they though I'd weight 32kg when I wasn't bc they weight on carpet 🤣

❓ How many years have you suffered from anorexia and have you been treated in hospitals? :0 💬 I’m 23 now and I’ve been struggling since about ~12 or so!!! I’ve had like every dx under the sun, but my most recent dx is an. I’ve been ip 10+ times roughly tellonym.me/floralsunday/a…

@sekitsuii Also oil and full fat milk is another good option too.

peanut butter is GOATED when ur on a bulk all i gotta do is add 1-2tbsp of peanut butter to my meals to make up for calories AND the healthy fats will help my hair and nails start growing again 🙏

@sekitsuii 10000%

if i made a gymtwt account where i post about my workouts and gym progress would yall follow it !!?

@agailpatty I feel that way on my other socials. Onto Ed twt seems to be full of mostly women / girls 😩

Going through my following and currently seeing the majority of it is men or gross private accounts :(

Getting kittens of the 16th. 2. So i plan on making stuff like this every month / every time i carbored for any reason to entertain the kittens.i really like the last 2. Anyone else have any homemade cat toys ideas ?

@sekitsuii @thereisnoeasy If u do follow me and I'll follow back. I follow gymtwt to

@thereisnoeasy i might make an account for gymtwt just to have the two algorithms separate

if i took a break from edtwt and went all in to gaining muscle would yall be mad at me ?! i want to actually gain muscle and get a little bit healthier for a while but then i would come back when i need to lean out

@sekitsuii I wouldn't be mad but I do like seeing your post.

@meeekina3 Both

do you care about macro / micro nutrients ?

@dizzy_angel111 Love muscle and my life getting better then it was in a few ways soon that why 🤣

@deadlythintea I’m glad you look happy in the after :))

8/9months apart vs 4- 5 years apart

@snowkkiyo Rest in between and electrolytes and not doing it too fast / non stop. I'm hoping to make 15k a regular thing when i get a treadmill change my morning routine from being on the phone 1st 30min a day to swapping to treadmill for 30min instead.

i cant fathom how some of you are getting 30-40k steps from a purely physical standpoint because i've been trying to get above 15k every day and it is like pure torture on my thighs and calves. what is your secret please

Latte vibes 😅 Dam the cup almost as big as my thigh wtf surly I'm not that tiny no way.

Of to my dads for a few days so wouldn't be suprised if I gain 1-2lbs 9/10 I do at his due to lack of low cal or high protein food options / boredom. 95.6lbs today. Is this outfit cutie or nah? With black bag to.

Found out someone I reported to the cops long short is way worse then I could imagine and multi repeat offender 🤦‍♀️ no wonder I was so easily target and fell for the traps so dam easy. He had fucking practice b4.😭

@kazcutscals Omg thank you. I wish it better than this.

@deadlythintea Your muscle definition is ✨amazing✨

Last summer vs this week

@starvedaurora With out Altho I have started to with for certain things.

food scale owners: do you weigh everything you eat (including pre-packaged items) or just foods without packaging/labels (fruit, veg, meat, loose snacks)?

@uwcals Personally not had that issue but depends how much and how often and also the volume of food in comparison to

Edtwt can u get refeeding syndrome if you were eating 1000-1200 cals before 2 days of thousands of calories worth of fat and sugar??? 💀 i feel nauseous, tired and weak i want to roll up in a ball and cry, cant even look at myself in the mirror my face is so puffy

@dyingstarve The not normal. If that continues get to the doctors asap.

Ummm… somehow I dropped more… 😧 I deadass went from 79,1kg to 73,7kg in around 20 hours with no exercise/restricting… what the hell ??