Kieran

I just ran 6.03 km @ a 4'55''/km pace with Nike+. go.nike.com/086fcsh3 #nikeplus

@JazzyMarketer 2014? I hate to tell you but I think you've been in a coma for a year..

@JazzyMarketer I'm sure it's pretty easy. Try writing a four page essay on it and give that to one to mark. You might get feedback that way.

jrdr.blog.com/2015/09/19/why… A decent and fair read, regarding the recent fallout over the new #juniorcontract #ourlivesyourhands #juniordoctors

I just ran 5.03 km @ a 4'53''/km pace with Nike+. go.nike.com/58t87df #nikeplus

I just ran 5.01 km @ a 4'58''/km pace with Nike+. go.nike.com/2jrgq7a #nikeplus

@rubyevetuesday Oh dear. On to 'The Body' now...

I think it's time to admit I have a problem with my sexual fetishes. It was when I spanked a statue that I realised I'd hit rock bottom.

@fern_white Ankle all better now then?

@rubyevetuesday That just means you need to rewatch it until you are!

Holiday run, so so hot.. I just ran 5.01 km @ a 5'48''/km pace with Nike+. go.nike.com/036qco49 #nikeplus

@BeckyyWells At least you weren't having to try for the A*s there! And you beat me as well.

Others: "So you're a cat person?" Me: "My secret is out!" *hides in box* "Oh, you meant do I like cats? I knew that. Obviously."

@BeckyyWells I like to imagine car manufacturers sitting around like "Damn it, we need to get faster round the top gear track." Priorities.

I just ran 5.01 km @ a 5'26''/km pace with Nike+. go.nike.com/6g15psn #nikeplus

Going out is just a way to spend £30 feeling lonely in public. Got to find better used for that money

Nurse asks parents "Do you know what you're having?" I'm thinking: I bloody well hope it's a baby. A puppy would be unexpected

Just watched my first proper delivery. Wander back into doctor's room and one born every minute is on tv. All babies tonight..

I just ran 5.01 km @ a 5'09''/km pace with Nike+. go.nike.com/7q697o9 #nikeplus

First 5km under 25mins in a very long time. I just ran 5.90 km @ a 5'06''/km pace with Nike+. go.nike.com/02qbdf77 #nikeplus