Deborah Spaul

@jodieday05 Safe journey and good luck palace

ready for the 12 hour drive from Horley to Leipzig tomorrow🥹❤️💙 #cpfc

From the very start, to our 500th match 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🦁 Our #Lionesses! ❤️

Eid Mubarak to all those celebrating 🌙✨

History makers! Congratulations, @TeamGB on our most successful Winter Olympics yet.

🐴👮✨HAPPY LUNA NEW YEAR✨👮‍♂️🐴 Welcome to the year of the horse - our time to trot into the spotlight We are wishing everyone who celebrates prosperity, good health and happy horses✨

@GaryScribbler Hope it heals soon

Yup. It’s so annoying that as you get older, healing takes sooooo much longer and is so easy to set back as well. Hey ho… back to the recovery exercises I guess… #doodleaday

He never gave up, he never stopped racing, and he's just getting started 🏆🙌 #McLaren | #ThisTeam

LANDO NORRIS IS THE 2025 FORMULA 1 WORLD CHAMPION!!!! 🏆 #F1 #AbuDhabiGP

LANDO NORRIS HAS DONE IT! 🏆🏆 HE IS THE WORLD CHAMPION 🌎👑

Merry Spudmas! 🥔 The team over at SpudBros (@thespudbrothers) have teamed up with Vicky McClure's (@Vicky_McClure) Our Dementia Choir (@OurDemChoir) to release the charity #XmasNo1 contender #BrighterThanTheNight with all funds donated to Our Dementia Choir 🙌 officialcharts.com/chart-news/chr…

@tnsfc @h8rvey Well done Harvey

89'| GOAL FOR TNS! Harvey Godsmark-Ford heads home his first TNS goal! MOL 1-2 TNS #TNSFC | #JDWelshCup

🔢 The teams are in ahead of today’s JD Welsh Cup fixture. Here’s how The New Saints start against Mold Alexandra. #TNSFC | #JDWelshCup

In celebration of Inktober, this month, I am re-posting my interviews with visual artists. Today's interview is with @GaryScribbler! Photo courtesy of Gary Andrews. bit.ly/GA101325 #LdnOnt @LondonOntarioCA

This #WorldMentalHealthDay, we are saying #HelloYellow together with @marksandspencer to show young people they are not alone with their mental health. This is for every young person who is feeling anxious, lonely, burned out or struggling to cope. To every young person who is scared to reach out. This is for you. No matter what you are going through, you are not alone. To take part: 1/ Wear yellow 2/ Post a photo or video on your social media (tag us at @youngmindsuk/ @marksandspencer and use #HelloYellow) 3/ Donate £2 by tapping the link in our bio 4/ Spread as much joy and kindness as you can We’ll be posting your photos and videos on our feed and stories throughout the day. Let’s make #HelloYellow bigger and brighter than ever before 💛

It’s Battle of Britain Day, when the world pauses to remember the huge debt it owes to the Hawker Hurricane. Repeat please.

The VJ Day National Service of Remembrance at Staffordshire National Memorial Arboretum today. We will never forget the courage and sacrifice of those who served.

Today we mark the 80th anniversary of VJ day and the end of WWII. We remember all those who fought in Asia and the Pacific, and whose bravery and sacrifice secured our freedom.

Last day of Scribing for 2025 Summer Exam. Really proud of the student I worked with this year. Just need to complete a few more weeks of school for this year.

Today marks 80 years since VE Day 🌺 #OTD in 1945, the Tower of London was lit up and crowds gathered across the city to celebrate Victory in Europe. But the war was not over yet. Assistant Curator Minette Butler tells us more. #TowerPoppies bit.ly/TowerRemembers… 🌺 @I_W_M

Remembering Jack Charlton, a member of our #ThreeLions World Cup-winning team of 1966, on what would have been his 90th birthday. ❤

🎂 Happy Birthday, Sir David Attenborough! Thank you for inspiring generations to love and protect wildlife. Your words have moved hearts - and changed the world. 🌍💚 With gratitude, The Tiggywinkles Team 🦉🦔🦡 #DavidAttenborough #WildlifeHero #Tiggywinkles