Debbie Richards

"The entire Njinga team have huge expertise & genuine passion for well-being, fitness & cycling." Read how Jerry joined Njinga to improve his fitness but went on to find a #community, life long friends & conquer several multi day events: bit.ly/3bzW7Lq #NjingaRocks

Given the ongoing uncertainty around the #Covid_19 outbreak, and the developing Government advice and guidance, British Cycling has taken the decision to extend its current suspension on sanctioned cycling activities to 30 June Full statement ➡️ bit.ly/2QH0YT7

@joe_stack_ @BogObserver @BognorRegisPost Other houses (there are four in Aldwick, Bognor Regis) are in a similar predicament. Please can you help. I am writing on behalf of parents a resident. They live in London and cannot travel to Bognor to help the residents get paracetamol

@joe_stack_ @BogObserver @BognorRegisPost The residents of the L’Arche community for the disabled in Bognor need help. They are in lockdown from tomorrow morning. They are short of paracetamol. They only have enough if two people fall ill with the virus 1/2

Our street has instigated an 8pm applause on fridays to thank you to all our NHS staff. Tonight was the first and there’s room for improvement but it’s a start. ##8pmthanksNHS #coronovirusuk #Covid_19

Have you seen missing #Woking man Patrick Guinard? Left Woking train station at 9.10am on Feb 5 - may be in the #Southampton area. Pls RT. surrey.police.uk/news/surrey/ne…

And he's done it! Cycling UK member Russ Mantle has cycled ONE MILLION MILES 🎉👏  He's been riding an average of 14,700 miles every year for the past 68 years. The average driver will likely drive less than half that distance in their whole lifetime. #cyclist #bikelife

Been pretending to like each other for the cameras all week, then Neah throws it all away in the final 30 seconds. #SixDayLondon #chickendinner

Looking for your next cycling challenge? Join us for our 2020 Calendar launch on 27th Sept where we will reveal our plans, including UK & European trips & a NEW end of season cycling location. TRIP DISCOUNTS ON THE NIGHT! Sign up FREE: bit.ly/2m0ARtF #NjingaRocks