The Decider

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The Decider

The Decider

@deciderskills

Winning Strategies for Mental Health The #DeciderSkills use CBT and complex psychological theory to teach you how to recognise and manage emotions effectively.

Katılım Aralık 2015
332 Takip Edilen926 Takipçiler
The Decider
The Decider@deciderskills·
The Decider Skills use Cognitive Behaviour Therapy to teach children, young people and adults the skills to recognise their own thoughts, feelings and behaviours, enabling them to monitor and manage their own emotions and mental health. #thedecider #mentalhealth #CBT #DBT
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The Decider
The Decider@deciderskills·
(Source: Mind) Mental health problems are increasing. Care for mental health has traditionally been reactive. However, evidence now supports a proactive, preventative, more positive approach to mental health and well-being. #mentalhealth #mentalhealthawareness #mentalwellbeing
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