Deja Riley

51.9K posts

Deja Riley banner
Deja Riley

Deja Riley

@DejaRiley

⚡️ 2021 @lululemon Ambassador 💥 Creator of Deja Riley Athletics ✊🏾 Director of Culture | Fit For Us 🪞 + @lululemonstudio Trainer ✨

VA to GA to LA Katılım Nisan 2009
895 Takip Edilen6.6K Takipçiler
Deja Riley
Deja Riley@DejaRiley·
You are allowed to take up space in this season, even if you’re still figuring out who you are.
English
0
0
0
76
Deja Riley
Deja Riley@DejaRiley·
Your body remembers everything it’s been through. Be gentle with what you ask of it.
English
0
0
3
76
Deja Riley
Deja Riley@DejaRiley·
You can miss your old body and still be grateful for this one. Both can exist, both can be true at once.
English
0
0
1
60
Deja Riley
Deja Riley@DejaRiley·
If all you did today was show up and breathe through it, that counts as care.
English
0
1
3
72
Deja Riley
Deja Riley@DejaRiley·
You are allowed to move slower than the internet tells you to. Your nervous system matters.
English
0
3
4
436
Deja Riley
Deja Riley@DejaRiley·
A routine won’t fix a disconnected relationship with your body. Care comes before consistency.
English
0
0
0
53
Deja Riley
Deja Riley@DejaRiley·
Becoming a Mom changed how I see my body in ways I never expected. Some days feel strong, some feel very tender. If you’re navigating that too, I see you and would love to connect here ❣️
English
0
0
0
47
Deja Riley
Deja Riley@DejaRiley·
Dr. Amber Thornton, Clinical Psychologist, joins us this week to explore the boundaries that support you in navigating friendships, dating, and family life. We dissect codependence + interdependence. Be sure to tune in today to get your Dose of Duality! #podcast
Deja Riley tweet media
English
0
0
1
923
Deja Riley
Deja Riley@DejaRiley·
Bye Twitter 👋🏾 Moving on up to Threads 🧵
English
0
0
2
544
Deja Riley
Deja Riley@DejaRiley·
Episode 19 is here! We're sitting with Rebekah from Organize For Love as we explore how our physical environment affects our emotional landscape + our emotional dependence on possessions. Tune in for this cozy conversation!💙 #doseofduality #streaming
Deja Riley tweet media
English
0
0
2
729
Deja Riley retweetledi
Maura Chanz
Maura Chanz@maurachanz·
Yesterday was so special celebrating @DejaRiley & Baby Izy 🫶🏾
Maura Chanz tweet mediaMaura Chanz tweet mediaMaura Chanz tweet mediaMaura Chanz tweet media
English
0
4
15
2K
Deja Riley
Deja Riley@DejaRiley·
Keep believing that something wonderful is about to happen and know that you were meant to live a life of passion, purpose, magic + miracles.💜
English
0
3
7
673
Deja Riley
Deja Riley@DejaRiley·
Masculine or feminine. The duality within these words have been shaped by our circumstances and society. What does it mean to be a black man in America? Our friend Roderick Thomas, filmmaker + storyteller holds a mirror up to us all in his visual poem, Black Masculinity. Tune in!
Deja Riley tweet media
English
0
1
1
544
Deja Riley
Deja Riley@DejaRiley·
One of the most beautiful parallels about boxing + life itself was once said best by the late, great GOAT Muhammad Ali. He said "you don’t lose if you get knocked down, you lose if you stay down.”🥊
English
0
1
5
329
Deja Riley
Deja Riley@DejaRiley·
Channel your inner fighter. Refuse to be stuck, resist the urge to quit, YOU ARE A FIGHTER!✨
English
0
3
7
415