muffins

🍮🥄 ˚₊‧ august accountability 🧵‧꒷꒦🍰˚

@glittrbombbz no more than 160

guys pls cal estimate for HALF of this sandwich i made?? it has one ham slice and one cheese slice on each side #omad #edrtwt #anatwt #ricecaketwt

@Nel90111 thanks!!

@derpysalterego good luck oomfie! <3

🍮🥄 ˚₊‧ august accountability 🧵‧꒷꒦🍰˚

@saoirse_shedtwt ty!!

@derpysalterego good luck!! you got this 😋🫶

@szgyyu @blvebel1 LMFAOO this person messaged me as well

@blvebel1 Happened to me as well🫩

Block this edtwt user, they’re a scammer #edrtwt

@blvebel1 like mid 14?

BMI guesses? Pls be honest #edrtwt

twitter is like annoying cousin and tumblr is a deadbeat abusive father

@starnharts then going to lay down and u need to pee 💔💔

Drinking sm water and peeing 1 billion times a day

@LotteMutt burgers

I need to lock in

@la1apoopsy i eat around 1600 to 1400 a day so I understand, tbh i rarely ever binge bc of it!! its a very comfortable range and losing weight is still relatively easy with it

Am I the only one that’s not terrified being in the 1000-1200 range, like long term I would rather have that than a binge restrict cycle

@bibikalories @juice_bbox omg pls don’t do this 😭😭 try maybe like a few days first and see how you feel?

@juice_bbox 30kg 💀 gonna attempt to do a month long fast ..

hsi oomfies!! what's your weight loss goal for august?

@consumedbyfog you have my dream thighs, they are no where near fat

CAN I STOP BEING FAT THIGHS GIRL I THINK EVERYONE KNOWS ME AS THAT ONE GIRL WITH FAT THIGHS 😢😢😢😢

@Moewono YAAAS!!

@derpysalterego Yess if this is still open 👀👀

hai artists of edrtwt does anyone wanna do an art trade maybe

@fouriphyll omgg im so sorry my friend also suffers frm this!! i know how difficult it is, take it easy!! 🫰🏽

@derpysalterego EDS (or Ehlers Danlos Syndrome), my legs flare up and become inflamed on occasion and my shoulders sublux (partially come out of place) a lot 😒 in turn this makes it hard to run, walk for long periods, put strain on my limbs or lift super heavy stuff. Ive even gone to PT 4 it💔

As an athlete I see so many people on edrtwt with very low weight and high bf%, makes me feel so bad like guys please exercise and eat protein 🥹 i was 160 lbs with low bf and i didn’t even look fat, like srs it helps so much!!

Good luck future me and everyone for august!!! 🍪 ˚ෆ

[₊˚ Rules 🍬 ˚ෆ ] • Limit 1600 cals on walking days • Limit 1400 cals on sedentary days • Minimal junk food • Fast 24hr from Sunday - Monday • Daily eating windows 12pm - 6pm

[₊˚ Goals 🍡 ˚ෆ ] • Lose 10 lbs (4.5kg) • 10K steps every other day • No binges

@fouriphyll which disorder? i also have early arthritis so i definitely understand

@derpysalterego I wish I could omg 😭😭 i have a joint disorder and it HURTTSS to be active + since im malnourished my body hurts anyways 💔 guh

@xanoholic OMGG NICE!! i’m from dominican republic and came here when i was younger ^^

@derpysalterego Born in America, but my mom is from El Salvador, my dad from Honduras 💗💗

food made by my mommy is 0 cals and i will not be logging it on mynetdiary 🫰🏽

@xmercyofthewind im guilty of this too… sometimes the dumpling skin just tastes off 😔

am i criminal for degutting my dumplings to only eat the meat and veg or has anyone else done this… lmk…