Dave Harvey

Huge thanks to @Team_Optimum & @dharve2!! The Ready to Drink Protein Shakes allow @CMU_W_Soccer to recover the right way! 🔥⬆️

@pbasilstrength Gameday

Gameday Training Do it it right and it’ll unlock next level performance Do it wrong and you can get someone hurt I’ll show you exactly what to do in my Free Gameday Training Guide To both of these steps to get it: 1 Retweet this 2. Reply “GAMEDAY” below I’ll DM it to you

Only a sophomore, going to get bigger, faster stronger and make some ones college team better!

Huge shoutout to @Team_Optimum & @dharve22 for helping @chippewasxc recover the right way! These Ready to Drink Protein Shakes are game changers for us🔥⬆️

Thank you @Team_Optimum and @dharve22 for fueling @CMU_Lacrosse for this semester! 🔥⬆️

@pbasilstrength Warmup

Is your warm up not doing anything? Jumping jacks and hamstring stretches alone won't cut it I have a free guide explaining the how and why to prime your athletes with your own warm ups Do these 3 steps to get it: 1. Retweet this 2. Reply “WARMUP” below 3. Follow I’ll DM it

Excited for the 2024 CSCCA in Fort Worth next week. If you’re attending please stop by the Optimum Nutrition booth to say hi.

Thank you to @Team_Optimum and @dharve22 for fueling up @CMU_Lacrosse for game day! 🔥⬆️

Thank you @dharve22 for helping our Athletes get the day started the right way. Fuel the Tank 💥💪

We have been long-time partners with @Team_Optimum & @dharve22 to provide @WayneStFootball a high quality product for year round development!! #CatConstruction #BLACKxGOLD #ForThePaw 💪💪🔥🔥

@pbasilstrength Plyos

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1 Retweet this 2. Reply “PLYOS” below 3. Follow me I’ll DM it

@pbasilstrength Warmup

Is your warm up not doing anything? Jumping jacks and hamstring stretches alone won't cut it I have a free guide explaining the how and why to prime your athletes with your own warm ups To get it: 1 Retweet this 2. Reply “WARMUP” below 3. Follow me I’ll send it to you

Thank you @Team_Optimum and @dharve22 for fueling @CMUVolleyball

@pbasilstrength MAIN

Programming main lifts in-season: - How heavy? - What sets and reps? - What percentages? - How often? I have a free guide that explains it all With a season-long progression you can run right now To get it: 1. Retweet this 2. Reply “MAIN” below 3. Follow me And I’ll DM it

Another S/O to @dharve22 & @Team_Optimum ! Bedtime Casein shakes have helped some of our Women’s Basketball program GROW in the off-season & continue to keep weight on as we creep into the season. We only consume the best products 💯 Thank you Team Optimum 🙏🏼

Thank you @Team_Optimum and @dharve22 for fueling @CMUSoftball