Denise Perry

Disappointing performance.from Starmer..expected more #itvdebate

@Sandi_H_xx I'm going to try this

Just done this arm workout! No weights, do not underestimate work outs using your own body weight.. 💪 youtu.be/Y346900i9qE?si…

@Sandi_H_xx Who know, I'm wondering if the storm last night has anything to do with mine

@dheidip What is going on?? So weird right?

Lol just got to work, and we have a power cut! Thought that only happened in India! ...lol no work, all the pay...

@Sandi_H_xx I eat a banana an hour or 2 before but prefer to run on an empty stomach. I do make my own electrolytes

@dheidip Yeh I felt the empty stomach really helped.

Went for a run in the morning and then a pilates class at 7:30 ... Feels good to work out in the morning, maybe something I can get used too? 🤔

I’m going to be cheeky and post the edited story from today’s @Telegraph Sunday paper (there are more details online). No glossy pictures sadly 😂 but the essence of the story is there. Do spread widely if you can @BoomRadioUK in a fight for its life.

Alfred is a not-for-profit station. Boom is commercial radio. Neither takes a penny from the public purse. Whether you watch the BBC or not, tv owners must pay £170 a year or face jail. The BBC abuses your money to threaten self-funding innovative services like Boom. It's wrong.

@Sandi_H_xx I'm watching it, what Muppets our government were!

I've not watched #BREATHTAKING ... don't think I will, but I wonder if the inappropriate use of remdesivir and midazolam used on our elderly in care homes will be mentioned??... I wonder if calling every death, even if someone fell off a ladder, a covid death will be mentioned?🤔

@radioriley So sad

Very, very sad.

@Sandi_H_xx It is, all their products are fab

@dheidip Thanks Denise, is that good?..

Ladies... anyone recommend a vitamin C/brightening face serum?.. tried H&b wanst feeling that.

Let's do this..stop now!

Yes, yes, yesssssssssss @coopuk 👏👏👏👏👏👏👏👏

Nobody living in a tent on the streets ever looted a pension fund, cut benefits for the disabled, dodged a £3.7m tax bill, sold defective PPE to the NHS or illegally invaded a single country in the Middle East

🧵1/8 Lycamobile, the telecoms giant and Tory donor, has been convicted in France of an “elaborate money laundering system” that was first exposed by our i-team at @BuzzFeedNews. Former CEO Chris Tooley & another executive have been jailed for VAT fraud. lemonde.fr/economie/artic…

👀 guess who got a nomination.. STATION OF THE YEAR Finalist at @asianmediaaward 2023!

@ThisIsShivi And a great distraction from the fact that Boris missed the deadline for handing over his phone!

@PaulChantler Why?